Table Food Trouble

We take it for granted but eating is a skill and some babies and toddlers need help learning to eat and enjoy table foods.

Some babies, 1 and 2 year olds don’t want to eat. They might gag or spit out food. From difficulty transitioning to table foods to toddler food aversions we’ve got you covered.

If your baby or toddler is struggling with table foods this collection of articles from a pediatric occupational therapist are a great start to learning how to eat with current best practices based on research and clinical experience.

How to Get Kids Eating at Meals Instead of Snacking All Day

Wish your kid ate less snacks and more at meals? Learn how to help them with these 8 steps that will have your kid hopping into their chair and staying out of the crackers in no time! We all do it, right? As soon as our baby is able to eat those little puffs, we throw them in our purse or the diaper bag. Next thing you know, they’re screaming while you have a cart overflowing with groceries and there are those little life saving puffs, goldfish...

5 Myths About Babies and Toddlers that Won’t Eat Table Foods

Some babies and toddlers have a hard time learning to eat solids, table, and finger foods. When they do there are some damaging myths that must be busted so they can learn to eat! It’s not talked about a lot. I suppose it’s rooted in the fact that a lot of doctors and professionals aren’t trained in feeding delays. For many, when babies and/or toddlers don’t want to or can’t eat table foods, the most common response is,...

8 Things You Can Do When a Toddler Refuses to Eat

Get real solutions for when a toddler refuses to eat that you can start using today, and learn about why toddler eating habits matter. You’ll also find food ideas for picky toddlers inside! Terrified. Overwhelmed. Confused. When you’ve placed another meal in front of your toddler and they’ve refused to eat it again, you’re likely feeling all of these different emotions. Those feelings only intensify when you’re around...

Unknown Details About Sensory Issues in Babies

Learn how to make sense out of sensory issues in babies! And, get specific tips for helping support babies with sensory issues so that together, you can overcome and manage the signs and symptoms. When I was pregnant with my first child, I dreamed about my to-be son having my blue eyes and his father’s sense of humor. But, because I was a pediatric OT, I often let my mind wonder if he would have any challenges, as I knew there were many that any...

6 Tips to Get Babies and Toddlers to Stop Throwing Food!

Need help with your baby or toddler throwing food on the floor during meals? Get these easy strategies you can start using today from a mom and feeding therapist that’s been there. I’ve been pushed over the edge during countless meals because another piece of food, a whole plate of dinner, or a straw cup filled with milk, soared through the air to splatter all over the floor at the hands of my baby or toddler. It absolutely grated on my nerves...

When Can Babies Eat Cheerios, Puffs, & Other Foods Safely – Answered!

Parents are often wondering, “When can babies eat cheerios?” Or, puffs, toast, cheese, watermelon, and banana. Learn when so you can feed your baby safely! When I was a first-time mom, I was ecstatic when it was time to start feeding my son real food. But, since I’d fed a lot of other babies as a feeding therapist, I knew that there were some serious nerves around the corner. Even though my son was gobbling down smooth baby food, I...

What You Need to Know About Baby Gagging (+ Expert Tips)

Your baby gagging can be terrifying. Learn about the gag reflex in babies and what to do when babies have a sensitive reflex and gag on food or their bottle. It’s a terrifying moment as a parent. You know the one, because we’ve all been there, if only fleetingly. It often happens as your baby is learning to eat. They’ve taken a piece of food into their mouth, and we sit watching with big (sometimes fake) smiles on our face as if to offer encouragement....

How Much Milk Should A Toddler Drink?

Many parents wonder, how much milk should a toddler drink, because it changes drastically at 1 years old! Get the answer, plus the best sippy cup for milk and what to do when your 2 year old won’t eat and only drinks milk. In the first year of a baby’s life, milk is a big deal! As parents, we learn very quickly in everything we read and in all that we are told that milk, in the form of formula or breast milk, is the only source of nutrition for...

The Best High Calorie Foods for Babies

The best 19 high calorie foods for babies/toddlers, tips for baby weight gain, and high calorie baby food recipes and easy add-ins. Everything you need in one spot! There are two reasons parents are often looking for high calorie foods for their babies. The most common reason is for peace of mind. As parents, we love to know that our babies are getting lots of nutrition and calories so they can grow big and healthy. And, truth be told, while it’s...

Everything You Need to Know About Feeding Therapy

What is feeding therapy? Does your child need it, and if so, how do you get it for them? Get answers from a feeding therapist to help your child! For well over a decade a big part of my job as an occupational was doing feeding therapy with kids, mostly in peoples homes through early intervention, but also in a private school setting, too. And, over the last 5 years, there have been more emails then I can count from parents asking if their kids that were...

« Older Entries

Next Entries »

Get Food Ideas Specifically For Picky Eaters!

Are There Sensory Red Flags You Could Be Missing?

How to Teach Your Baby or Toddler to Eat Table Foods

Table Food Trouble

Get the Toddler Food Printable Pack!

Success! Now check your email to download your free printable!

The Conquer Your Child's Picky Eating Online Event

You have Successfully Subscribed!

The Picky Eating Mini Course Waitlist

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

The Picky Eating Mini Course

You have Successfully Subscribed!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

The Sensory Challenge Waitlist

You have Successfully Subscribed!

The Sensory Challenge Waitlist

You have Successfully Subscribed!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!

Thrive With Sensory 7 Day Challenge

You have successfully signed up!