Table Food Trouble Archives - Page 3 of 3 - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

How to Prevent Toddlers from Becoming Picky Eaters

Toddler eating, or lack thereof, can make parents totally nuts. I can attest to that on both fronts, as an OT and mom. In fact, I’m in the middle of it with my third child again, which is partially what inspired me to write this post. There are so many times that I’m feeding my son and I use a little trick or make a decision about how to handle his behavior and I think, “Most people don’t know to do this, and inadvertently make eating...

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Feeding Red Flags for Babies and Toddlers

One of the most popular reasons parents find their way to Your Kid’s Table is because their baby or toddler isn’t eating baby food, table food, or both. Obviously, this is a huge area of concern for parents. These refusals are usually a red flag that something deeper is going on with their eating, and if it isn’t addressed, it could lead to long years of picky eating and feeding difficulties that causes the whole family stress. I’ve helped...

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Feeding Schedule for 11, 12, and 13 month olds

11, 12, and 13 months plus can be a difficult time to determine a feeding schedule with so many transitions from baby food and bottles. Get these sample feeding schedules for 1 year olds from a feeding expert and mom.  This post is sponsored by Litecup USA. A baby’s first year is filled with many changes, and as it comes to a close around 11 to 12 months, often one of the biggest changes is fully transitioning to table foods and totally leaving...

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The Best Position for Your Child During Mealtime

*This post contains affiliate links for your convenience. I am a bit embarrassed that I am now just writing this post after three years of regularly sharing information about kid’s and eating.  How and where your child is sitting to eat can have a HUGE impact on the success of a meal! Surprised? Don’t believe me? I know it sounds like a minor factor to consider when feeding your child (or baby), but if your child isn’t positioned correctly they...

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Baby Led Weaning Pros and Cons, What You Need to Know

There has been a lot of buzz about Baby Led Weaning (BLW) in the last few years, and I often get parents asking how I feel about the topic.  I can’t give a clear yes or no because it depends on several factors, and I wanted to explain my thoughts as a pediatric feeding therapist and some important points to consider on both sides of the debate.  Let me first say that as a natural childbirth, breastfeeding, baby-wearing mama, I love the idea behind BLW. If I...

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The Ultimate Guide to Feeding Milestones for Babies and Toddlers

  Your ultimate to guide to feeding milestones for babies and toddlers, month-by-month from a pediatric occupational therapist and mom.      I probably should have written this post years ago, as a resource for parents, but I have to admit I’ve been a bit hesitant.  Each child develops so uniquely and just because they may be late hitting a milestone, it doesn’t necessarily mean there is cause for alarm.  For various...

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Help for Infants and Toddlers: Early Intervention

I am a pediatric occupational therapist, but the bulk of my experience has been in Pennsylvania’s Early Intervention program.  Do you know what early intervention (EI) is? I hope so, but I know that many of you don’t. I want to rectify that because if you are living in the United States and have a child under the age of 5 you may qualify for these free services. Each state’s rules and guidelines are a little different, my state is known for their...

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Transitioning Your Baby (or Toddler) to Table Foods

This is part 2 of transitioning your baby to table foods, since I had so much to say on the subject!  In the last post, I taught you how to start off with puffs and moving to soft cubed foods like bananas and cooked vegetables, if you missed it, check it out here. In this post,  I will lay out how to completely make the transition off of baby food, avoid choking hazards, and what to do when it isn’t going well. And, look out for the free printable cheat...

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How to Transition Your Baby (or Toddler) to Table Foods Easily and Safely

It can feel daunting transitioning your baby or toddler to table foods, but with this clear plan you’ll feel confident you’re doing it safely!     Recently, I have been getting a lot of emails about how to transition your baby or toddler onto table foods. These questions usually come from parents that are struggling through the process with a baby (under 12 months old) or from parents that now have toddlers and are still stuck on baby...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

Success! Now check your email to download your free printable!