Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
Pick Your Free Starter Kit
Snag these resources for free!
Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes

Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.

Tips & Tools on the Blog
Fight or Flight: The Hidden Stress Response Driving Your Kid’s Behavior
I was in the kitchen, my mind trying to track 20 things to do, before company arrived for dinner. My husband is super helpful (grateful), but when he asked me a simple question… I snapped at him. Not something I’m proud of, but a situation that has...
ADHD and Balance: Brain-Based Activities for Better Focus
This blog post is brought to you by: Fun and Function (My favorite all-the-sensory-things online store!) …………. Can I geek out for a sec? How the brain works never ceases to amaze me. Last month, at the ADHD workshop, I shared exciting research that...
Sensory Tricks to Help Your Kid Fall Asleep Fast!
Learn how to make a kid fall asleep with these simple tips you can start today. And, discover the secret sensory tricks that can change everything about how your child sleeps. Super important tips for sensory issues, sensory seekers, Sensory Processing Disorder,...
Summers Golden Window: 5 Areas of Development Often Not Addressed in Neurodivergent Kids
My kids have 12 days of school left. And, honestly, I have a mix of emotions… I’m thinking about how I’m going to manage to juggle my work, but also that it’s one of only a limited amount of glorious childhood summers for my kids. You know what they...
What Parents Need to Know About Sensory Dysregulation
Learn what it looks like for your child to be in sensory dysregulation and how to help them get out of it and prevent it in the future. Most days at school Zoey* was a handful. Her fiery red hair would blur as she quickly ran around the room, touching everything,...
3 Signs it’s a Sensory Meltdown, Not a Tantrum
Is your child having a sensory meltdown or a tantrum? Learn exactly how to tell the difference between a sensory meltdown vs. tantrum and how to help your child’s sensory processing when they are having a sensory overload meltdown. As Sarah lifted her son into...
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So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.
