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How to Go Gluten-Free / Dairy-Free With a Picky Eater

Does your child need to go on a gluten free and/or dairy free diet, but they're a picky eater and you have no idea how to make that a reality? There's a way! Check out this step by step approach... Having a picky eater is stressful enough, but trying to get...

What to Do When Your Child Is Overwhelmed at Parties and Large Crowds

Some kids are overwhelmed and scared to attend parties or other crowded spaces. It might be more than shyness. Figure out what's going on and how to help your child! At first, you might have thought your child was shy when they cried or clung to you at a...

Crispy Whole Roasted Cauliflower Recipe: A Perfect Veggie Recipe for Kids

Learn how to make a delicious whole roasted cauliflower recipe that kids, and even picky eaters, will love. It's unique, easy, and only has a few simple ingredients! Not too long ago, my husband was flipping through a recipe book a friend had passed along to...

A Weekly Meal Plan of Table Foods For Your Baby or Toddler: So You Can Save Your Sanity

Get quick and easy ideas for a healthy meal plan for 1 year olds, toddlers, and babies that are learning to eat table foods! 7 days of ideas for breakfast, lunch, and dinner. It can be tricky figuring out what to feed your baby and toddler once they are...

The Ultimate Holiday Guide for Helpful and Fun Sensory Toys

If you're looking to get a special gift for your child this holiday season that will last and help your child develop, then dive into this mega sensory toy holiday guide to find an awesome toy for your child! I love sensory toys because they're incredibly...

7 Questions From Parents of Picky Eaters: Answered by a Feeding Therapist

Parenting a picky eating can leave you with lots of questions. Find out the answers to 7 common picky eating questions! There's about a million questions when you have a picky eater. I get it. Picky eating is stressful and it can cause battles with your child...

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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

Read Alisha's Story

You Gave me Confidence and Renewed Determination

You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!

– Jamie

These Are the Most Helpful Resources I Have Ever Come Across!

The tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

– Tatsiana

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.

– Joleen

I Literally Bawled When I Found It Because It Gave Me Validation

I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating

– Melissa

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!

– Heather

Are you ready to learn how to help your child and end all the worry?

Helping You Help Your Child

End Worry Through Powerful Strategies on the Blog

How to Go Gluten-Free / Dairy-Free With a Picky Eater

What to Do When Your Child Is Overwhelmed at Parties and Large Crowds

Crispy Whole Roasted Cauliflower Recipe: A Perfect Veggie Recipe for Kids

A Weekly Meal Plan of Table Foods For Your Baby or Toddler: So You Can Save Your Sanity

The Ultimate Holiday Guide for Helpful and Fun Sensory Toys

7 Questions From Parents of Picky Eaters: Answered by a Feeding Therapist

Help Your Child with

These Free Printables

21 Sensory Red Flags You Could Be Missing

Mega List of Foods for Picky Eaters

How to Get Your Baby or Toddler Eating Table Foods

Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

You Gave me Confidence and Renewed Determination

These Are the Most Helpful Resources I Have Ever Come Across!

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

I Literally Bawled When I Found It Because It Gave Me Validation

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

Are you ready to learn how to help your child and end all the worry?

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Picky Eater Meal Ideas Printable

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Get the Free Sensory Red Flags Printable

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Learn to Eat Table Foods Free Cheat Sheet

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Get the Toddler Food Printable Pack!

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