End Worry Through Powerful Strategies on the Blog
Snag these 3 easy and fun dinner ideas to use with your family on a summer day for dinner. They're clever and may just have your child reaching to try a new food. It can be tricky to get kids to try new foods, especially picky eaters. But, we can leverage an...
When parents are faced with their own anxiety, it can take over their life. Learn how to prevent children from becoming anxious too with three easy strategies! I don't have an anxiety diagnosis. But, anxiety has been something I've struggled with for most of my...
Sensory swings can help a child calm down, improve attention, and following directions. Learn the top 10 sensory swings for kids and how to use them safely with your child. Sensory swings are a powerful tool to support and encourage any child's development. They...
Want your picky eater to eat meat or chicken? I've used this recipe to get my own kids, and many others, eating meat because of a special, but easy, technique. Find out what it is and the best way to serve your picky eater. There are two types of food that most...
Learn what this mother of an extreme picky eater did to help her daughter learn to eat new foods and the surprising trick that made her fast track her progress! I've invited a guest onto the blog with me today. Her name is Heather, she's a mom and has a...
Picky eaters can have a big influence on their brothers and sisters at the dinner table. Learn 4 ways to prevent siblings from falling into the same picky eating habits! If you've already got one picky eating kid in the family, the last thing you want is 2 or 3...
Help Your Child with
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
You Gave me Confidence and Renewed Determination
You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!
These Are the Most Helpful Resources I Have Ever Come Across!
For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes
My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.
I Literally Bawled When I Found It Because It Gave Me Validation
I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating
The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter
We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!
Are you ready to learn how to help your child and end all the worry?