Your Kids Table
Will Your Child Outgrow Picky Eating: The Surprising Truth

Will Your Child Outgrow Picky Eating: The Surprising Truth

It's a burning question, "Do picky eaters grow out of it?" The answer may surprise you! Come find out and get some incredible tips for picky eater kids that can help them learn to love mealtime and new foods.   One of the most common questions I get asked is, "Will my...

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Pocketing Food Strategies and Causes in Kids

Pocketing Food Strategies and Causes in Kids

Learn exactly what pocketing food is, strategies to move past it, and why kids, toddlers, and even babies will pocket their food!   She said, "My daughter does this really weird thing... she doesn't swallow her food and holds it in her mouth, sometimes for hours." My...

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Incredible Heavy Work Activities to Regulate Kids

Incredible Heavy Work Activities to Regulate Kids

Over 40 heavy work activities for kids, toddlers, and preschoolers that are designed to help calm and improve attention. Many of these activities can be done through natural activities your child is already doing!   I told myself, "Take a deep breath." Here we were...

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A Weird but Effective Trick for Picky Eaters

A Weird but Effective Trick for Picky Eaters

This is one of my favorite "tricks" or tips for picky eaters from toddlers to teens. It may sound a little strange, but it is powerful and might just work! Ever wish you had a magic wand at the dinner table and you could wave it over your child's plate and suddenly...

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8 Things You Can Do When a Toddler Refuses to Eat

8 Things You Can Do When a Toddler Refuses to Eat

Get real solutions for when a toddler refuses to eat that you can start using today, and learn about why toddler eating habits matter. You'll also find food ideas for picky toddlers inside!     Terrified. Overwhelmed. Confused.  When you've placed another meal in...

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Toddler portion sizes from a feeding expert and licensed occupational therapist

Sensory symptoms and indicators for sensory processing disorder and difficulties.

Get picky eating tips from a feeding expert to help your child eat more foods.

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REVIEWS FROM PARENTS LIKE YOU

You gave me the confidence and renewed determination to take this on and make a new start. It has not been without its set backs and challenges. I sense that this, like most goals with children, will not just be linear movement forward. However, the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before.  I am working hard to be consistent and not to move forward too quickly. I am very encouraged at her progress and that helps keep my commitment level high… It is working!!!!! You are awesome!!!! We are VERY happy parents!!!

Jamie

I found Your Kid’s Table blog about 1.5-2 months ago, and it has been a savior. I loved the strategies, and immediately jumped in…  I prepared a variety of foods, made sure one or two of them were something that my daughter would definitely eat, put the plate in front of my child at dinner time – AND LEFT HER ALONE! And I never looked back. Now, I won’t say that my daughter just started eating everything she didn’t eat, but the tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

Tatsiana

My son had a very limited diet, most of the time only eating bread products. He was very resistant to trying anything different. Alisha was the only person to offer me concrete suggestions that actually helped. No one provided me the tips, advice, videos, and examples the way she did. My son made more progress in 2 months after following her advice than he did in two years working on my own. For the first time in two years, our whole family is enjoying all of the same dishes. My stress level during meal times has dissipated completely. If you’re challenged by your child’s eating habits, don’t hesitate to contact her!

 

Joleen

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