End Worry Through Powerful Strategies on the Blog
How to Remove Processed Foods From Your Family’s Diet
Ready to remove or decrease processed foods from your family's diet? I have you covered with 7 simple steps that are painless and eliminate stress. You can do this! A couple of days ago, I got a text from my neighbor that read: "We are working really hard to...
3 Quick Tricks That Improve Fine Motor Skills
Whether your child has a fine motor delay or not, these three tricks are perfect for improving fine motor skills in your child. They don't require any special set up, just some small adjustments to the activities they're already participating in. Last year, at...
5 Indoor Sensory Activities Perfect for Winter
Need some inspiration for fun and easy indoor sensory activities? Come check out 5 incredibly powerful sensory activities that don't require any special equipment or supplies... Every single season offers a unique opportunity for special sensory...
How to Get Kids to Eat Casseroles and Mixed Foods
It's not at all uncommon for kids to refuse to eat casseroles and other mixed foods. Get 3 simple steps to help your child learn how to eat a casserole, plus another way to serve a casserole that could have your kid gobbling it up... Have you ever noticed that...
When Your Kid Says They “Don’t Like” a Food, Say This
Does your kid claim to "not like" many foods? Don't miss exactly what to say the next time they declare they don't like a food, it will totally turn the tables on them and even leave them open to trying a new food! I hear it all the time. A parent begins to...
How to Go Gluten-Free / Dairy-Free With a Picky Eater
Does your child need to go on a gluten free and/or dairy free diet, but they're a picky eater and you have no idea how to make that a reality? There's a way! Check out this step by step approach... Having a picky eater is stressful enough, but trying to get...
Help Your Child with
These Free Printables
Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
Are you ready to learn how to help your child and end all the worry?
Get started with my custom roadmaps:
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
