End Worry Through Powerful Strategies on the Blog
7 Awesome Sensory Activities Using a Yoga Ball
Learn 7 easy ways to use a therapy ball to give your child a ton of sensory input! Plus, get the scoop on what different types of sensory balls are used for. There are all sorts of sensory toys and tools out there that are pretty fun, but not every...
Scrumptious Gluten Free Meatball Recipe for the Whole Family
Forget that gluten free meatball recipe that tastes like cardboard and try this juicy delicious recipe that you'd never guess is GF! It's perfect for kids and you'll find tips for picky eaters, toddlers, and babies too. Meatballs are a great table...
The Magic Foods I Got My Picky Eater to EAT!
Want to know what foods to get your picky eater to eat first? Well, let me show you how I got my extreme picky eater loving all kinds of meats and adding vegetables to his diet too! Can I be honest with you? There's a question I dread being asked as an...
Why You Shouldn’t Use the “Try-It” Bite Rule with Picky Eaters
The Try-It-Bite Rule is a popular picky eating tip, but does it really work? This feeding therapist is weighing in and letting you know why it may do more harm than good. I love Pinterest and use it all the time for recipes, decorating, and travel tips....
Are Super Picky Eaters Doomed to Eat Badly for Life?
Is your picky eater so extreme with what they will and won't eat that you wonder if there's any hope for them to actually eat new or different foods? Find out if that's true from a pediatric occupational therapist. "Nothing has helped, I've...
Letting Go of the Worry and Stress of Having a Child That’s a Picky Eater
The weight of worry and guilt when you have a picky eater can be crippling! Find out how a mom of an extreme picky eater turned it all around! Have you ever felt the heavy worry of wondering if your child is getting enough nutrition or if they're...
Help Your Child with
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
Are you ready to learn how to help your child and end all the worry?
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