Helping You Help Your Child
Conquer picky eating and sensory issues with expert strategies from an occupational therapist and real-life mom. Grab the 9 Steps to Improve Eating PrintableEnd Worry Through Powerful Strategies on the Blog
Powerful Proprioceptive Activities That Calm, Focus, & Alert
Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert. Affiliate links used below. See our full disclosure. As an OT and mom, proprioceptive activities are my favorite type of sensory...
5 Important Signs That A Child Might Be Struggling With Anxiety
Could your child have anxiety? Learn 5 sneaky signs of anxiety in children from an expert therapist so you can help your child. Affiliate links used below. See our full disclosure. When my son was 7, he showed his first sign of anxiety and I missed it. I, the...
Occupational therapy for Autism: How Does it Help?
Occupational therapy for Autism is often recommended when a child is first diagnosed. Learn how OT can help your child with autism and what to expect! An autism spectrum disorder (ASD) diagnosis can come with a lot of unknowns and might even feel overwhelming...
8 Ways to Help Your Child Sit Still to Eat!
Learn how to get your child to sit still for dinner, lunch, or any meal whether they’re 2, 3, 4, 5, or 6+ years old with these tricks from an occupational therapist! Affiliate links used below. See our full disclosure. Do you have a kiddo that flees...
Incredible Sensory Friendly Clothing for Kids and Adults
Sensory clothing sensitivities can make getting dressed stressful for kids and adults. Find sensory friendly clothing for all types of tactile sensitivities, for kids and adults! Affiliate links used below. See our full disclosure. For many people, getting...
When can Babies Eat Puffs, Cheerios, & Other Foods Safely?
Parents are often wondering, "When can babies eat cheerios?" Or, puffs, toast, cheese, watermelon, and banana. Learn when so you can feed your baby safely! Affiliate links used below. See our full disclosure. When I was a first-time mom, I was ecstatic...
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
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AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
