Helping You Help Your Child
Conquer picky eating and sensory issues with expert strategies from an occupational therapist and real-life mom. Grab the 9 Steps to Improve Eating PrintableEnd Worry Through Powerful Strategies on the Blog
10 Spatial Awareness Activities that Improve Development
Learn 10 easy spatial awareness activities that improve this important skill that can affect handwriting, hand eye coordination, clumsiness, and more... Affiliate links used below. See our full disclosure. From infancy, babies start learning and...
Healthy Kid-Friendly Meals For Picky Eaters
25+ healthy meals for picky eaters that are easy and kid friendly. Free PDF printable with meal ideas! We've all done it. You're scrolling on social media with hopeful excitement and see a super healthy meal that any picky eater will supposedly eat. You decide it...
Ultimate List of Sensory Bin Ideas, Incredibly Easy!
40 plus easy sensory bin ideas that are perfect for home or school. And, get tips to encourage play and benefits of sensory bins. Affiliate links used below. See our full disclosure. Lots of sensory bin/box ideas are floating around in the...
Create a Sensory Diet with this Template: Free PDF
The ultimate guide to sensory diets that includes a sensory diet template PDF, powerful sensory diet examples, and 4 steps to create your own sensory diet today! Affiliate links used below. See our full disclosure. Are you hearing about a sensory diet for the...
8 Tricks to Improve Transitions for Children
Does your child need help with transitions? Learn 8 strategies and transition activities to lose the meltdowns and move from one activity to the next without a fight. Affiliate links used below. See our full disclosure. Change is hard. Most people can...
Here’s a Method to Help Kids That Hate Hair Washing
Do you dread washing your kid's hair because they hate it so much and throw a total fit at any attempt to do so? Understand why your child hates hair washing and learn these simple strategies to help! It was the night before school picture day and I was...
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
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AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
