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End Worry Through Powerful Strategies on the Blog

9 Tricks for Kids That Hate Brushing Their Teeth

9 Tricks for Kids That Hate Brushing Their Teeth

I hear from parents all the time, "Help, my child won't brush her teeth!"  Discover why and get 9 powerful tips to help your child move past the refusals, battles, and tantrums quick. Affiliate links used below.  It's a non-negotiable.   It doesn't...

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How to Use Essential Oils to Calm Anxious Kids

How to Use Essential Oils to Calm Anxious Kids

Learn which essential oils for an anxious child may help them calm and relax. And, 4 easy ways to use essential oils that empower children and teach them how to self calm when their emotions feel bigger they are.     My husband had just come home and he...

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Easy Obstacle Course to Improve Handwriting

Easy Obstacle Course to Improve Handwriting

Does your child need some help with their handwriting, fine motor, and letter recognition skills? These 6 activities that can be used alone or in an obstacle course are perfect for preschool and kindergarten age kids, and are easily adapted for older kids too!   ...

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No Trouble Baked Potato Skin Recipe for Picky Kids

No Trouble Baked Potato Skin Recipe for Picky Kids

Yummy baked potato skins that your whole family will love, even picky eaters. Simple and nutritious as a side dish or appetizer! Print out the recipe...   A lot of people assume that my kids gobble loads of veggies and lean proteins at every meal because I'm a...

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Hi, I’m Alisha.  I’m a pediatric occupational therapist and a mom.  I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

You Gave me Confidence and Renewed Determination

You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before.  I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!! 

 

– Jamie

These Are the Most Helpful Resources I Have Ever Come Across!

The tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

 

 

– Tatsiana

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own.  For the first time in two years, our whole family is enjoying the same dishes.  My stress level during meal times have dissipated completely.

 

 

– Joleen

I Literally Bawled When I Found It Because It Gave Me Validation

I can’t tell you how much finding your article meant.  I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it.  I have tried to explain to friends and family that it is so much more than picky eating

 

 

– Melissa

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!

 

 

– Heather

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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