End Worry Through Powerful Strategies on the Blog
It can be a serious stressor when your child will only eat if they're distracted by a screen! There's a way to help them learn how to eat without any screens, try these 3 tricks today... Will your child ONLY eat if they're distracted by a tablet that's...
Have you or somebody else blamed your kid's picky eating on YOU? Think again, because parents often aren't the reason for their kid's picky eating. Learn why and how we can help parents of picky eaters. Give her what you're making for dinner and if she doesn't eat it,...
After school routines can help kids calm and transition back to being at home after a long school day. Check out these 4 simple after school routines for kids of all ages. She walked in the door after a 7 hour school day and already seemed edgy. When her...
Kale is an amazing super food and this kale chips recipe is a perfect way to get it into your kids, even if they're a picky eater. Enjoy these kale chips as an after school snack or side dish! In the chaos of getting a 4 year old out of the door after a...
Get your hands on 7 yoga poses that are easy for kids, but help them calm down whether their anxious, overstimulated, or have sensory issues. Easy to follow photos and descriptions for each calming yoga pose for kids. It's no secret that more than ever kids are...
Wonder if your kid is a righty or lefty? Learn when your child should have clear hand dominance and why it matters. Plus, easy activities to help your child establish hand dominance. Affiliate links used below. See our full disclosure. I met my little...
Help Your Child with
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
You Gave me Confidence and Renewed Determination
You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!
These Are the Most Helpful Resources I Have Ever Come Across!
For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes
My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.
I Literally Bawled When I Found It Because It Gave Me Validation
I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating
The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter
We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!
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Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.