Helping You Help Your Child
Get Expert Tools so Your Child Can Eat, Play, and Learn to Their Full Potential! Grab the 9 Steps to Improve Eating PrintableEnd Worry Through Powerful Strategies on the Blog
Genius Activities for Sensory Seeking Kids
Use sensory seeking activities to calm and organize sensory seeking behaviors in your "wild" child or toddler that seems to never stop moving. Would you describe your child as wild, rough, or dangerous?? If so, those could be signs of sensory seeking behavior....
30+ Tongue Tie Signs and How to Treat Them
Tongue ties in babies and kids 101! Learn signs of tongue ties and how to treat them if they’re affecting your kids eating, speech, or more. Frequently in my work as an occupational therapist, I’ve told parents to consider a tongue tie when their child was...
How to Transition Your Baby to Table Foods Easily and Safely
Learn when babies start eating table foods and how to transition them to eating table and finger foods. With this plan from an occupational therapist, you'll feel confident you're doing it safely! As an occupational therapist that specializes in...
10 Ways to Keep Your Kid Hydrated
Learn how to help kids stay hydrated, what their water intake should be every day, best hydrations drinks for kids, and signs of dehydration in this complete guide! Affiliate links used below. See our full disclosure. Ever wonder if your kid is getting...
15 Handy Lunch Ideas for Picky Eaters at School or Home
Get these easy home or school lunch ideas for picky eaters with lots of no cook healthy options that are totally do-able! When you've got a picky eater, lunch time can feel a little monotonous as you serve the same few foods day after day. You want your child to...
The Sensory Body Sock Complete Guide 2022
Discover when, why, and how to use sensory body socks to help kids calm and improve body awareness. Perfect for sensory seekers, check out this OT's top picks. Affiliate links used below. See our full disclosure. Got a kid that's always bouncing off the walls?...
Help Your Child with
These Free Printables

Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
Are you ready to learn how to help your child and end all the worry?
Get started with my custom roadmaps:
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
