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End Worry Through Powerful Strategies on the Blog

Genius Activities for Sensory Seeking Kids

Use sensory seeking activities to calm and organize sensory seeking behaviors in your "wild" child or toddler that seems to never stop moving. Would you describe your child as wild, rough, or dangerous?? If so, those could be signs of sensory seeking behavior....

30+ Tongue Tie Signs and How to Treat Them

Tongue ties in babies and kids 101! Learn signs of tongue ties and how to treat them if they’re affecting your kids eating, speech, or more. Frequently in my work as an occupational therapist, I’ve told parents to consider a tongue tie when their child was...

How to Transition Your Baby to Table Foods Easily and Safely

Learn when babies start eating table foods and how to transition them to eating table and finger foods. With this plan from an occupational therapist, you'll feel confident you're doing it safely! As an occupational therapist that specializes in...

10 Ways to Keep Your Kid Hydrated

Learn how to help kids stay hydrated, what their water intake should be every day, best hydrations drinks for kids, and signs of dehydration in this complete guide! Affiliate links used below. See our full disclosure. Ever wonder if your kid is getting...

15 Handy Lunch Ideas for Picky Eaters at School or Home

Get these easy home or school lunch ideas for picky eaters with lots of no cook healthy options that are totally do-able! When you've got a picky eater, lunch time can feel a little monotonous as you serve the same few foods day after day. You want your child to...

The Sensory Body Sock Complete Guide 2022

Discover when, why, and how to use sensory body socks to help kids calm and improve body awareness. Perfect for sensory seekers, check out this OT's top picks. Affiliate links used below. See our full disclosure. Got a kid that's always bouncing off the walls?...

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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

Read Alisha's Story

You Gave me Confidence and Renewed Determination

You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!

– Jamie

These Are the Most Helpful Resources I Have Ever Come Across!

The tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

– Tatsiana

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.

– Joleen

I Literally Bawled When I Found It Because It Gave Me Validation

I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating

– Melissa

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!

– Heather

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Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.

Check Out Our CEU Courses

Helping You Help Your Child

End Worry Through Powerful Strategies on the Blog

Genius Activities for Sensory Seeking Kids

30+ Tongue Tie Signs and How to Treat Them

How to Transition Your Baby to Table Foods Easily and Safely

10 Ways to Keep Your Kid Hydrated

15 Handy Lunch Ideas for Picky Eaters at School or Home

The Sensory Body Sock Complete Guide 2022

Help Your Child with

These Free Printables

21 Sensory Red Flags You Could Be Missing

Mega List of Foods for Picky Eaters

How to Get Your Baby or Toddler Eating Table Foods

Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

You Gave me Confidence and Renewed Determination

These Are the Most Helpful Resources I Have Ever Come Across!

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

I Literally Bawled When I Found It Because It Gave Me Validation

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

Are you ready to learn how to help your child and end all the worry?

Get started with my custom roadmaps:

AOTA CEU Certified

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