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7 Mealtime Rituals That Keep Kids at the Table Longer

Get 7 simple ways to help keep your child seated at the table longer so they stop getting up or only eat for a few minutes! Don't miss this if you've got a busy toddler or a picky eater. It's probably one of the most common questions I get asked here on...

Awesome Sensory Room Ideas That Calm Kids

Get inspired with these easy sensory room ideas for kids! And, learn step by step how to create your own sensory room on a budget. Affiliate links used below. I was in grad school when I walked into a sensory room for the first time. It was a small dark room...

5 Weight Gain Tips for Picky Kids & Toddlers

Learn 5 ways to safely increase weight gain for kids. A must read for parents of picky eaters or babies and toddlers that are refusing food. Get weight gain recipes and high calorie ingredients too! Affiliate links used below. When your child doesn't eat well...

Why Food Before One is Just For Fun is Dangerous Advice

Food before one is just for fun is popular advice for parents before their baby's first birthday, but sometimes following that advice can do a lot more harm than good. Find out when you shouldn't follow this sometimes dangerous advice! Have you heard the adage:...

How to Wean Your Child From Tube Feedings to Eating By Mouth

Does your child have an ng-tube or g-tube so that they can get the calories and nutrients they need? Kids that have a feeding tube can learn to eat and chew! Get the step-by-step how-to instructions for weaning from tube feedings. Affiliate links used below. ...

Natural Weight Gain Smoothie Recipe for Kids

Worried about your child's weight? Try this easy and healthy high calorie weight gain smoothie recipe that's specifically designed in kids. No fake ingredients, and tips to get picky eaters gobbling it up! Affiliate links used below. There are two big...

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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

Read Alisha's Story

You Gave me Confidence and Renewed Determination

You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!

– Jamie

These Are the Most Helpful Resources I Have Ever Come Across!

The tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

– Tatsiana

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.

– Joleen

I Literally Bawled When I Found It Because It Gave Me Validation

I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating

– Melissa

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!

– Heather

Are you ready to learn how to help your child and end all the worry?

Helping You Help Your Child

End Worry Through Powerful Strategies on the Blog

7 Mealtime Rituals That Keep Kids at the Table Longer

Awesome Sensory Room Ideas That Calm Kids

5 Weight Gain Tips for Picky Kids & Toddlers

Why Food Before One is Just For Fun is Dangerous Advice

How to Wean Your Child From Tube Feedings to Eating By Mouth

Natural Weight Gain Smoothie Recipe for Kids

Help Your Child with

These Free Printables

21 Sensory Red Flags You Could Be Missing

Mega List of Foods for Picky Eaters

How to Get Your Baby or Toddler Eating Table Foods

Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

You Gave me Confidence and Renewed Determination

These Are the Most Helpful Resources I Have Ever Come Across!

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

I Literally Bawled When I Found It Because It Gave Me Validation

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

Are you ready to learn how to help your child and end all the worry?

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Download Your Free Healthy Eating Printable

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Picky Eater Meal Ideas Printable

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Get the Free Sensory Red Flags Printable

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Learn to Eat Table Foods Free Cheat Sheet

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Get the Toddler Food Printable Pack!

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