Your Kids Table
How to Handle Dessert with Picky Eaters

How to Handle Dessert with Picky Eaters

Learn how to handle dessert with picky eaters in a way that teaches them to have a healthy relationship with all types of food. Healthy dessert ideas for picky eaters, too! Mom, “Can I have dessert?”  “Only if you finish your dinner.” How many...

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The Secrets of the Mighty Tactile Sense Revealed

The Secrets of the Mighty Tactile Sense Revealed

Everything you need to know about the tactile sense from tactile defensiveness, tactile seeking behaviors, tactile play ideas, and the best tactile toys! Plus, the big connection between the tactile system and picky eating.  Affiliate links used below. Our tactile...

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What You Need to Know About Baby Gagging (+ Expert Tips)

What You Need to Know About Baby Gagging (+ Expert Tips)

Your baby gagging can be terrifying. Learn about the gag reflex in babies and what to do when babies have a sensitive reflex and gag on food or their bottle. Affiliate links used below. It can be a terrifying moment as a parent. You know the one, because we’ve all...

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34 Oral Motor Exercises that You Never Knew You Needed

34 Oral Motor Exercises that You Never Knew You Needed

Tons of oral motor exercises for toddlers and kids that can easily and naturally be used in the home. Plus, get a free downloadable PDF! Affiliate links used below. I’m getting a little bit technical in this post, as I tell you about the powerful, but often...

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45 Essential Vestibular Activities and Input Ideas

45 Essential Vestibular Activities and Input Ideas

Discover over 45 vestibular activities that can calm, soothe, and improve attention in your child. Plus, get strategies for kids that seek or avoid vestibular input. Affiliate links used below.   Vestibular input is incredibly powerful and can have amazing or...

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Incredibly Easy Fish Cakes for Kids and Babies

Incredibly Easy Fish Cakes for Kids and Babies

An easy baby and kid friendly fish recipe your child will eat, fish cakes for kids and babies. Quick and delicious with a tasty dip to serve alongside your kid’s fish cakes. Plus, tips for serving to babies and picky eaters. Affiliate links are used below. ...

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How Much Milk Should A Toddler Drink?

How Much Milk Should A Toddler Drink?

Many parents wonder, how much milk should a toddler drink, because it changes drastically at 1 years old! Get the answer, plus the best sippy cup for milk and what to do when your 2 year won’t eat and only drinks milk. (This post contains affiliate links.) In...

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You gave me the confidence and renewed determination to take this on and make a new start. It has not been without its set backs and challenges. I sense that this, like most goals with children, will not just be linear movement forward. However, the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before.  I am working hard to be consistent and not to move forward too quickly. I am very encouraged at her progress and that helps keep my commitment level high… It is working!!!!! You are awesome!!!! We are VERY happy parents!!!

Jamie

I found Your Kid’s Table blog about 1.5-2 months ago, and it has been a savior. I loved the strategies, and immediately jumped in…  I prepared a variety of foods, made sure one or two of them were something that my daughter would definitely eat, put the plate in front of my child at dinner time – AND LEFT HER ALONE! And I never looked back. Now, I won’t say that my daughter just started eating everything she didn’t eat, but the tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

Tatsiana

My son had a very limited diet, most of the time only eating bread products. He was very resistant to trying anything different. Alisha was the only person to offer me concrete suggestions that actually helped. No one provided me the tips, advice, videos, and examples the way she did. My son made more progress in 2 months after following her advice than he did in two years working on my own. For the first time in two years, our whole family is enjoying all of the same dishes. My stress level during meal times has dissipated completely. If you’re challenged by your child’s eating habits, don’t hesitate to contact her!

 

Joleen

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat