End Worry Through Powerful Strategies on the Blog
5 Tips That Gave Me More Time to Help My Picky Eater
Picky eating is a big vague term that we use describe everything from a child that doesn't like to eat broccoli, to a child that only eats the same 3 foods every single day. But, not all picky eaters are created equal, and if you've taken the picky eating...
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How to Believe in Yourself When You’re Tired, Stressed, and Overwhelmed With a Picky Eater
As parents, we often feel totally wiped out and pushed past our limit. How can we help our picky eater when we feel like that? Let me show you how to start believing you can help them learn to eat new foods... Have you realized that getting a picky eater...
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Take the Test: What Type of Picky Eater is Your Child?
How much of a picky eater is your child? Should you be worried? Take this picky eating test to find out! Do you think you have a picky eater? And, if so how much of a picky eater are they? Should you be worried? Will they just grow out of it? As an occupational...
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Picky Eater Tips for Older Kids
Finally some tips that can help older picky eaters, specifically 6-12+, and an amazing resource for picky eating teens and even adults! "What about my child that's older, will these picky eating strategies work?" It's a question I've been asked many times. And,...
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How to Teach Your Baby or Toddler to Chew So They Can Eat Safely
Learn how to teach your baby to chew with these 5 surprising tips! I'm also talking about chewing problems in toddlers... It's one of those things we take for granted or don't think about much. We assume our babies will know how to chew when it comes time...
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5 Ways to Use a Scooter Board for Sensory Input
Learn how to use a scooter board to help your child with their sensory needs all while having fun! And, find my top picks and how to DIY a scooter board! Affiliate links used below. See our full disclosure. If you asked me what my favorite sensory or therapy...
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
Are you ready to learn how to help your child and end all the worry?
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