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7 Mealtime Rituals That Keep Kids at the Table Longer

7 Mealtime Rituals That Keep Kids at the Table Longer

Get 7 simple ways to help keep your child seated at the table longer so they stop getting up or only eat for a few minutes! Don't miss this if you've got a busy toddler or a picky eater.   It's probably one of the most common questions I get asked here on...

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Awesome Sensory Room Ideas That Calm Kids

Awesome Sensory Room Ideas That Calm Kids

Get inspired with these easy sensory room ideas for kids! And, learn step by step how to create your own sensory room on a budget. Affiliate links used below.   I was in grad school when I walked into a sensory room for the first time. It was a small dark room...

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5 Weight Gain Tips for Picky Kids & Toddlers

5 Weight Gain Tips for Picky Kids & Toddlers

Learn 5 ways to safely increase weight gain for kids. A must read for parents of picky eaters or babies and toddlers that are refusing food. Get weight gain recipes and high calorie ingredients too! Affiliate links used below.   When your child doesn't eat well...

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Why Food Before One is Just For Fun is Dangerous Advice

Why Food Before One is Just For Fun is Dangerous Advice

Food before one is just for fun is popular advice for parents before their baby's first birthday, but sometimes following that advice can do a lot more harm than good. Find out when you shouldn't follow this sometimes dangerous advice!   Have you heard the adage:...

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Natural Weight Gain Smoothie Recipe for Kids

Natural Weight Gain Smoothie Recipe for Kids

Worried about your child's weight? Try this easy and healthy high calorie weight gain smoothie recipe that's specifically designed in kids. No fake ingredients, and tips to get picky eaters gobbling it up! Affiliate links used below.    There are two big...

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Hi, I’m Alisha.  I’m a pediatric occupational therapist and a mom.  I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!

You Gave me Confidence and Renewed Determination

You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before.  I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!! 

 

– Jamie

These Are the Most Helpful Resources I Have Ever Come Across!

The tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

 

 

– Tatsiana

For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes

My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own.  For the first time in two years, our whole family is enjoying the same dishes.  My stress level during meal times have dissipated completely.

 

 

– Joleen

I Literally Bawled When I Found It Because It Gave Me Validation

I can’t tell you how much finding your article meant.  I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it.  I have tried to explain to friends and family that it is so much more than picky eating

 

 

– Melissa

The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter

We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!

 

 

– Heather

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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