End Worry Through Powerful Strategies on the Blog
Does Your Baby or Toddler Keep Spitting Out Their Food? Try This…
Your baby isn't spitting out food to make you crazy, it's happening for a reason. Learn why and how to help them learn to keep it in their mouth! At first it seemed normal, they're learning to eat after all. The little puff, green bean, or cheese just slipped out...
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Why Getting Sick Can Snowball Into Picky Eating
When a child goes through a significant illness, there can be an unforeseen side effect that can last for years. Learn why this happens and how to prevent it with your child. Eating wasn't going great to begin with, but I was hopeful. He was only 8 months old...
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How to Get Kids Eating at Meals Instead of Snacking All Day
Wish your kid ate less snacks and more at meals? Learn how to help them with these 8 steps that will have your kid hopping into their chair and staying out of the crackers in no time! We all do it, right? As soon as our baby is able to eat those little puffs, we...
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Ridiculously Do-Able Sensory Integration Activities to Use at Home
Sensory integration activities can have a massive impact on a child's development. Learn powerful ones that are easy for parents to do at home! I was so proud of him as he pulled himself up the small wooden ramp on a scooter board, as he crossed his arms one over...
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13 Tasty High Fiber Foods That Kids Will Gobble Up
How about some high fiber foods for kids that they'll actually eat to not only increase their overall nutrition, but also help keep them regular in the bathroom and avoid constipation! You probably haven't given fiber for your child much thought unless you've been...
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Why Bilateral Integration is Critical for Kids and Activities to Improve It
Learn what you, as a parent, need to know about bilateral integration and how it can affect your child's ability to write, read, and even pay attention in school. And, get over 13 easy bilateral coordination activities for your child. It's something most parents...
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Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
Are you ready to learn how to help your child and end all the worry?
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