End Worry Through Powerful Strategies on the Blog
Learn what retained primitive reflexes are, why we should test to see if kids have them, and how to help them integrate these reflexes so they don't interfere with development. A must-read for pediatric occupational and physical therapists. Today, I'm talking...
Help, my toddler won't eat dinner! We've got you covered with 5 quick tricks you can start using right away to help your toddler at the dinner table. Plus, some toddler approved dinner ideas too. Little Jack was lifted into his highchair while his mom...
Learn 10 do-able ways to avoid autism meltdowns with your child from a pediatric OT and mom to a child with Autism. You feel air reverberating as your child’s fist slams onto the floor. His face reddens and his voice shrieks. Your ears ring...
Discover how to use dips to help picky eaters actually eat new foods and get inspired with 47 different dip ideas that you can try with your picky eater. You'll learn what to do if they refuse, too! Affiliate links used below. See our full disclosure. My...
Figure out exactly which sensory issues are making potty training difficult for your kiddo. And, get 29 ways to help your kid with sensory issues learn to use the toilet on their own! Was she losing her mind? Surely potty training isn't that complicated. All of...
Learn 9 easy tricks to travel and go on vacation stress free with a picky eater for your next trip. And, take advantage of a couple of simple ways to get your kid trying new foods while on vacation! Vacation is supposed to be relaxing, but with a major...
Help Your Child with
These Free Printables
Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
You Gave me Confidence and Renewed Determination
You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!
These Are the Most Helpful Resources I Have Ever Come Across!
For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes
My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.
I Literally Bawled When I Found It Because It Gave Me Validation
I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating
The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter
We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!
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Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.