End Worry Through Powerful Strategies on the Blog
Ready to remove or decrease processed foods from your family's diet? I have you covered with 7 simple steps that are painless and eliminate stress. You can do this! A couple of days ago, I got a text from my neighbor that read: "We are working really hard to...
Whether your child has a fine motor delay or not, these three tricks are perfect for improving fine motor skills in your child. They don't require any special set up, just some small adjustments to the activities they're already participating in. Last year, at...
Need some inspiration for fun and easy indoor sensory activities? Come check out 5 incredibly powerful sensory activities that don't require any special equipment or supplies... Every single season offers a unique opportunity for special sensory...
It's not at all uncommon for kids to refuse to eat casseroles and other mixed foods. Get 3 simple steps to help your child learn how to eat a casserole, plus another way to serve a casserole that could have your kid gobbling it up... Have you ever noticed that...
Does your kid claim to "not like" many foods? Don't miss exactly what to say the next time they declare they don't like a food, it will totally turn the tables on them and even leave them open to trying a new food! I hear it all the time. A parent begins to...
Does your child need to go on a gluten free and/or dairy free diet, but they're a picky eater and you have no idea how to make that a reality? There's a way! Check out this step by step approach... Having a picky eater is stressful enough, but trying to get...
Help Your Child with
These Free Printables
Hi, I’m Alisha. I’m a pediatric occupational therapist and a mom. I’m passionately dedicated to teaching you how to end the daily struggle of picky eating, sensory needs and feeding babies and toddlers!
You Gave me Confidence and Renewed Determination
You gave me the confidence and renewed determination to take this on and make a new start… the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am very encouraged at her progress and that helps keep my commitment level is high… It is working!!!!!
These Are the Most Helpful Resources I Have Ever Come Across!
For The First Time in Two Years, Our Whole Family is Enjoying All of the Same Dishes
My son made more progress in 2 months after following Alisha’s advice, than he did in 2 years working on my own. For the first time in two years, our whole family is enjoying the same dishes. My stress level during meal times have dissipated completely.
I Literally Bawled When I Found It Because It Gave Me Validation
I can’t tell you how much finding your article meant. I literally bawled when i found it because it gave me validation and let me feel like I wasn’t crazy like my friends think I am when I try to explain it. I have tried to explain to friends and family that it is so much more than picky eating
The Tips In That Were The Only Things That Gave Us A Positive Impact With Our Daughter
We watched one of Alisha’s freebies, and the tips in that were the only things that gave us a positive impact with our daughter. After watching the freebie, we finally got in to see a nutritionist (after a long wait list). He said exactly what Alisha had said in the video!
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AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.