Picky Eating Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

How to Go Gluten-Free / Dairy-Free With a Picky Eater

Does your child need to go on a gluten free and/or dairy free diet, but they’re a picky eater and you have no idea how to make that a reality? There’s a way! Check out this step by step approach…   Having a picky eater is stressful enough, but trying to get them on a gluten free and/or dairy free diet can seem downright impossible. Maybe a professional recommended this diet to you because your child has a gluten allergy or a sensitivity? Or,...

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Crispy Whole Roasted Cauliflower Recipe: A Perfect Veggie Recipe for Kids

Learn how to make a delicious whole roasted cauliflower recipe that kids, and even picky eaters, will love. It’s unique, easy, and only has a few simple ingredients!   Not too long ago, my husband was flipping through a recipe book a friend had passed along to us. He stopped on one page in particular and stared. He pushed the book towards me and said, “We have to try this!” I knew immediately why he was interested, it was cauliflower recipe,...

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7 Questions From Parents of Picky Eaters: Answered by a Feeding Therapist

Parenting a picky eating can leave you with lots of questions. Find out the answers to 7 common picky eating questions!   There’s about a million questions when you have a picky eater. I get it. Picky eating is stressful and it can cause battles with your child all day long. Our incredible newsletter subscribers got a chance to ask me anything a few months ago. There were so many good questions, I wanted to answer as many of them as...

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My 5 Favorite Gateway Foods for Picky Eaters

Frustrated that your picky eater won’t eat any new foods? I got you, check out my 5 favorite gateway or new foods for picky eaters that can get them eating even more new foods including vegetables and protein!   Let me be perfectly clear, there is no one food that every picky eater will eat. It’s impossible to share a complete list of foods that your picky eater will readily gobble up. But, as a feeding therapist, there are 5 foods that I often...

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How to Stop Short Order Cooking for Your Kid

Ever feel stuck making multiple meals for your family, but don’t know how to get out of it? Learn how to stop short order cooking for your kid, even if they’re a picky eater with these 5 simple steps!   Every night many families make multiple dinners…. One for this child. One for the parents. One for the baby. One for the picky eater who hates veggies and casseroles.  You get the point. Sometimes parents short order cook because it...

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3 Ways to Tell If You Have a Good Feeding Therapist

Got a feeding therapist? Need one? Or, maybe you are one? Learn 3 things every good feeding therapist does in feeding therapy, and what to do if a feeding therapist isn’t working out.   Some kids are extreme picky eaters and mealtimes are stressful. They may only eat a few foods or can’t stand certain textures. Kids can also have difficulty chewing and swallowing. In any of these cases, feeding therapy could help them learn how to eat and enjoy...

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How to Help Teenage Picky Eaters Eat Different Foods

“Help, my teenager refuses to eat what I cook!” While it can be frustrating to still have a picky eater when your child is a tween or teen, there’s a lot you can do to help them eat new foods. Learn how with these 5 powerful tips…   You’ve been told, and probably hoped, that by the time your child was a teenager their picky eating would be a thing of the past, but that’s not always the case. Picky eating doesn’t just...

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7 Mealtime Rituals That Keep Kids at the Table Longer

Get 7 simple ways to help keep your child seated at the table longer so they stop getting up or only eat for a few minutes! Don’t miss this if you’ve got a busy toddler or a picky eater.   It’s probably one of the most common questions I get asked here on Your Kid’s Table: How do I get my kid to stay seated at the table to eat? So many parents struggle to figure out the “trick” that will keep their kid in the chair at...

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5 Weight Gain Tips for Picky Kids & Toddlers

Learn 5 ways to safely increase weight gain for kids. A must read for parents of picky eaters or babies and toddlers that are refusing food. Get weight gain recipes and high calorie ingredients too! Affiliate links used below.   When your child doesn’t eat well because they are a picky eater or have some sort of feeding difficulty, there’s often a concern about their weight and height. Basically, are they growing the way they should? Sometimes we...

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How to Wean Your Child From Tube Feedings to Eating By Mouth

Does your child have an ng-tube or g-tube so that they can get the calories and nutrients they need? Kids that have a feeding tube can learn to eat and chew! Get the step-by-step how-to instructions for weaning from tube feedings. Affiliate links used below.   Some children need a feeding tube to eat because they aren’t able to eat or manage their food safely. Or, in some cases, their picky eating becomes very severe. If a child absolutely refuses to...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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