Picky Eating Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

9 Tricks for Kids That Hate Brushing Their Teeth

I hear from parents all the time, “Help, my child won’t brush her teeth!”  Discover why and get 9 powerful tips to help your child move past the refusals, battles, and tantrums quick. Affiliate links used below.  It’s a non-negotiable.   It doesn’t matter how much your kid doesn’t like it.   They’ve got to do it.   Or, they’ll end up with dirty teeth filled with cavities in no...

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The Ultimate Parenting Guide to Thriving During Quarantine

Get immune-boosting ideas, tools for meal planning with kids, beneficial developmental activities, and strategies to help your child overcome their challenges with all the extra time we have during the coronavirus quarantine. Our kids can thrive during this challenging time!   As most of the country and many parts of the world accept mandatory “stay at home” mandates, parents are faced with a lot of questions. Last week, I shared 10 Ways to Save...

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No Trouble Baked Potato Skin Recipe for Picky Kids

Yummy baked potato skins that your whole family will love, even picky eaters. Simple and nutritious as a side dish or appetizer! Print out the recipe…   A lot of people assume that my kids gobble loads of veggies and lean proteins at every meal because I’m a feeding/occupational therapist. I get it, I write about picky eating a lot on Your Kid’s Table. But, the truth is two of my kids went through the average picky eating stage, and one went...

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Does Your Picky Eater Have Sensory Issues?

Many picky eaters are selective about textures because of their sensory processing, but is sensory affecting other areas of their life? Find out if it is and what you can do today to help them…   Before she even started class, she told me, “I don’t think her picky eating has anything to do with sensory. She never complains about texture, she just doesn’t eat a lot.”  Hmmm, I wasn’t convinced.  Not yet,...

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7 Tips to Get Picky Eaters Eating the School Lunch

It’s such a bummer when picky eaters won’t eat the school lunch! But, it’s possible for your picky eating kiddo to learn to eat the lunch that’s provided. Check out these 7 tips to learn how….   Sometimes you don’t have a choice. Some daycare’s actually mandate that kids eat the lunch they provide at school. Other times, a healthy and nutritious lunch is provided as part of expensive tuition. And, more often than not,...

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5 Important Signs That A Child Might Be Struggling With Anxiety

Could your child be anxious? Here are 5 signs of anxiety in children from an expert, to make sure you don’t miss them, and then what the next steps are that you can take to help your anxious child.   Affiliate links used below. See our full disclosure.   When my son was 7, he showed his first sign of anxiety and I missed it. I, the occupational therapist that had worked with hundreds of kids, totally didn’t realize that my son’s crying...

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What If Your Child Wasn’t Anxious About Food Anymore?

Ever wonder if and why your child is anxious with food? It’s complicated, but in this post I’m simplifying it and giving you 5 steps to help your child out of that fear of food.    Has your kid ever come to the table and not only didn’t want to eat anything you prepared, but acted scared and fearful of the food that was on the table?   If so, your child *might* have anxiety with food, a food phobia, or a fear of...

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5 Holiday Meal Ideas That Picky Eaters Will Love

Check out these 5 slam dunk holiday family meals that your picky eater will devour and the rest of the family will enjoy too! Leave the worries about what your kid will eat this holiday behind.     If you’ve got a picky eater, they you already struggle on the daily with planning family meals. Or, you might not even go there and just give your child the same food everyday, because that’s all they’ll eat. Either way, you’ve got your...

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5 Tips for Parents That Are Picky Eaters Too! 

How can you help your child picky eater when the parent is an adult picky eater? Learn how adults can learn to enjoy new foods even after a lifetime of being picky and how to make sure your picky eating doesn’t make your child’s any worse!     If you’ve got a picky eater, than you know that every single meal can be a challenge.   And, if you follow some of my strategies, like spacing meals or stopping short order cooking, you...

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Must-Know Pros & Cons of Using Baby Food Pouches

As a parent, you have to weigh out baby food pouches vs. jars when it’s time to feed your baby or toddler, but there’s some pros and cons to both that you’ve got to be aware of first!     Her text read: Is it okay for Marin to eat baby food pouches? She eats them a lot! My dear friend was asking about her 8 month old, first-born daughter. I smiled to myself as I typed in my answer, because there was a lot I had to say as a feeding...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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