Picky Eating Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

7 Mealtime Rituals That Keep Kids at the Table Longer

Get 7 simple ways to help keep your child seated at the table longer so they stop getting up or only eat for a few minutes! Don’t miss this if you’ve got a busy toddler or a picky eater.   It’s probably one of the most common questions I get asked here on Your Kid’s Table: How do I get my kid to stay seated at the table to eat? So many parents struggle to figure out the “trick” that will keep their kid in the chair at...

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5 Weight Gain Tips for Picky Kids & Toddlers

Learn 5 ways to safely increase weight gain for kids. A must read for parents of picky eaters or babies and toddlers that are refusing food. Get weight gain recipes and high calorie ingredients too! Affiliate links used below.   When your child doesn’t eat well because they are a picky eater or have some sort of feeding difficulty, there’s often a concern about their weight and height. Basically, are they growing the way they should? Sometimes we...

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How to Wean Your Child From Tube Feedings to Eating By Mouth

Does your child have an ng-tube or g-tube so that they can get the calories and nutrients they need? Kids that have a feeding tube can learn to eat and chew! Get the step-by-step how-to instructions for weaning from tube feedings. Affiliate links used below.   Some children need a feeding tube to eat because they aren’t able to eat or manage their food safely. Or, in some cases, their picky eating becomes very severe. If a child absolutely refuses to...

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Natural Weight Gain Smoothie Recipe for Kids

Worried about your child’s weight? Try this easy and healthy high calorie weight gain smoothie recipe that’s specifically designed in kids. No fake ingredients, and tips to get picky eaters gobbling it up! Affiliate links used below.    There are two big worries parents often have when they’ve got a kid that’s a picky eater… One, are they getting all the nutrients they need? Two, are they getting enough calories to...

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3 Summer Dinner Ideas That Will Get Kids Eating New Foods

Snag these 3 easy and fun dinner ideas to use with your family on a summer day for dinner. They’re clever and may just have your child reaching to try a new food.   It can be tricky to get kids to try new foods, especially picky eaters. But, we can leverage an unexpected meal to help kids be open and curious about a totally new food!  In this post, you’ll find three different easy dinner ideas you can make for your family this summer. And,...

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The Picky Eater Approved Chicken Nugget Recipe

Want your picky eater to eat meat or chicken? I’ve used this recipe to get my own kids, and many others, eating meat because of a special, but easy, technique. Find out what it is and the best way to serve your picky eater.   There are two types of food that most parents of picky eaters want their child to eat more of: meat and vegetables. In this post, I’m going to share with you my own recipe, designed from a feeding therapists perspective to...

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Her Picky Eater Ate New Foods Because of This Surprising Trick

Learn what this mother of an extreme picky eater did to help her daughter learn to eat new foods and the surprising trick that made her fast track her progress!    I’ve invited a guest onto the blog with me today. Her name is Heather, she’s a mom and has a daughter, Alexandra, with a history of extreme picky eating. When I met Heather last year, Alexandra had just been sent home from school because she was too ill to participate. Not ill from...

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How to Prevent Siblings From Becoming Picky Eaters, Too

Picky eaters can have a big influence on their brothers and sisters at the dinner table. Learn 4 ways to prevent siblings from falling into the same picky eating habits!   If you’ve already got one picky eating kid in the family, the last thing you want is 2 or 3 of them. You know how frustrating and exhausting it is feeding a picky eater day in and day out. You also know how your picky eater acts at the table.  They will only eat “their...

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Why Picky Eaters Are Fixated on White and Beige Foods Only!

It might seem strange, but it’s common for picky eaters to eat only white or beige foods and refuse most other colors of food. But, there’s a good reason why and ways to get them eating more colors of the rainbow…     It was pretty exciting. A big accomplish actually, when Jade’s daughter ate roasted chicken.  Jade was ecstatic, her daughter was an extreme picky eater. That meant she had a very limited amount of foods...

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Clever Foods to Try With Picky Eaters

A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help them learn to eat new and different foods without a battle. Affiliate links used below.   Foods for Picky Eaters From an Occupational Therapist While no two picky eaters like the same exact types of food, there are some new and healthy foods they tend to accept. And, there are other foods that I can almost guarantee you as...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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