Picky Eating Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

5 Quick Tricks for the Toddler that Won’t Eat Dinner

Help, my toddler won’t eat dinner! We’ve got you covered with 5 quick tricks you can start using right away to help your toddler at the dinner table. Plus, some toddler approved dinner ideas too.     Little Jack was lifted into his highchair while his mom was hoping with all her heart that he would eat tonight’s dinner and not just throw it all over the floor. She was getting worried. Jack ate okay at breakfast and lunch, although he...

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47 Different Dips to Try with Your Picky Eater

Discover how to use dips to help picky eaters actually eat new foods and get inspired with 47 different dip ideas that you can try with your picky eater. You’ll learn what to do if they refuse, too!   Affiliate links used below. See our full disclosure.   My youngest son has definitely gone through an average picky eating phase. Part of that picky eating has been that he refuses to eat meat unless it’s breaded or on a bun. The latter of which...

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How to Travel Stress Free with Your Picky Eater

Learn 9 easy tricks to travel and go on vacation stress free with a picky eater for your next trip. And, take advantage of a couple of simple ways to get your kid trying new foods while on vacation!    Vacation is supposed to be relaxing, but with a major picky eater in tow, it could be just the opposite. You’re in a different town with different grocery stores and different restaurants. You can’t find your kid’s favorite chicken...

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Kid-Approved Chicken Skewers: A Healthy Protein They’ll Devour!

This chicken skewers for kids recipe is not only delicious, it’s kid-approved. Even picky eater approved! This recipe has a few special tricks that will get kids asking for more…   One thing I hear from Your Kid’s Table followers ALL THE TIME is that they want their kids to eat more protein.  And, I know why.  So many kids these days, even the ones that aren’t picky eaters, are obsessed with carbs and sweets. Some kids...

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How to Get Picky Eaters Playing With Food So They’ll Eat MORE!

Learn dozens of ways to set up and encourage your child to play with their food so that they eat new and different foods! Playing with food is one of my favorite strategies as an occupational therapist…     Are you cringing at the thought of your child playing with their food? I get it. Playing with food is an awesome developmental activity for kids, even though parents tend to shy away from it, because it can get messy. But, YOU are here....

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5 Ways to Ease Your Child’s Constipation

Constipation has become common in children, and not only is it uncomfortable, but it also can affect what and how much food a child eats! Learn how to ease your kids constipation so they can eat and feel well…   For kids who are selective eaters, getting in enough fiber and fluids can be a challenge. Many kiddos who turn their noses up at fruits and vegetables aren’t just picky, they’re also constipated. Being constipated is uncomfortable!  When...

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Does Your Kid Have Table Manners? What You Need to Worry About and When

Learn what kids table manners your child “should” have and at what age.  Plus, when you should consider exceptions to some of the most popular kids table manners!     Lay your napkin on your lap, put your pinky out when taking a polite sip of water, and place your fork upside down on your plate when you’re finished.  That’s proper table etiquette after all. Should your child follow those rules?  Probably not, but...

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How to Decrease Screen Time for Kids in 3 Easy Steps

How much is too much screen time for kids? And, how the heck do you actually get them to cut back on that much loved screen time? Find out how by using 3 simple steps you can literally do today!   Smart phones, tablets, TV’s, and computers surround most of our lives.  And, our kids’ lives.  Having your kid watch a screen or play with an app while you get dinner ready or take that important phone call can be a lifesaver, but even from a...

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7 Day Easy Peasy Meal Plan for Kids + Families

Want a 7-day meal plan for kids that includes meals for breakfast, lunch, snack, and dinner time? Find these easy, do-able, and healthy recipes inside that are perfect for the whole family!   Another day, another dinner to make. Does anyone else feel that way?  Because the truth is, I do sometimes, and if I don’t have a meal plan for kids at the ready, I am DEFINITELY feeling that way. I specify “for kids” because even though I want...

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Want Your Kid to Eat Better? Try These 7 Things That Work Like A Charm

Want to make the most out of mealtime with your kid and have them eating well and trying new foods? I thought so. Check out these 7 insider tips to try today…   Who doesn’t love some down-right simple hacks to get your kid eating different food, and to decrease any stress you’re having at meals with your child? Over the last year, we started sharing some powerful tips on Instagram, and our followers kept asking for more.   These...

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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