picky eaters Archives - Page 2 of 3 - Your Kid's Table

Get Food Ideas Specifically For Picky Eaters!

We know how to help picky eaters learn to eat new foods, decrease mealtime stress, and what foods to give picky eaters!  Get our top 9 tips and 25 Picky Eater Meal Ideas in a free printable by clicking below.

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This is the place for ALL things sensory: sensory processing, sensory diet, sensory activities, sensory toys, and more, because as OT’s, sensory is our thing!  Get started by grabbing our printable list of 21 sensory red flags you might be missing.

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Top 5 Sensory Guides

Feel like you’re banging your head against the wall trying to figure out why your child won’t eat anything or refuses to eat at all? There are real reasons and ways you can help picky eater kids. Learn how from a feeding expert and mom.

10 Sensory Red Flags

The ultimate guide to sensory diets that includes a sensory diet template PDF, powerful sensory diet examples, and 4 steps to create your own sensory diet today!

Sensory Diet Template

A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help them learn to eat new and different foods without a battle.

Proprioceptive Activities

Help, my child won't eat anything but junk food! Learn how to get kids to eat healthy with 8 little known tips and tricks while keeping your sanity...

Clothing Sensitivities

Commonly overlooked sensory red flags and signs of sensory issues that could be a clue to your child’s needs, which will decrease confusion and frustration.

21 Sensory Red Flags Printable

How to Teach Your Baby or Toddler to Eat Table Foods

 

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.

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3 Summer Dinner Ideas That Will Get Kids Eating New Foods

3 Summer Dinner Ideas That Will Get Kids Eating New Foods

Snag these 3 easy and fun dinner ideas to use with your family on a summer day for dinner. They’re clever and may just have your child reaching to try a new food.   It can be tricky to get kids to try new foods, especially picky eaters. But, we can leverage an unexpected meal to help kids be open and curious about a totally new food!  In this post, you’ll find three different easy dinner ideas you can make for your family this summer. And,...

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How to Prevent Siblings From Becoming Picky Eaters, Too

How to Prevent Siblings From Becoming Picky Eaters, Too

Picky eaters can have a big influence on their brothers and sisters at the dinner table. Learn 4 ways to prevent siblings from falling into the same picky eating habits!   If you’ve already got one picky eating kid in the family, the last thing you want is 2 or 3 of them. You know how frustrating and exhausting it is feeding a picky eater day in and day out. You also know how your picky eater acts at the table.  They will only eat “their...

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The Magic Foods I Got My Picky Eater to EAT!

The Magic Foods I Got My Picky Eater to EAT!

Want to know what foods to get your picky eater to eat first? Well, let me show you how I got my extreme picky eater loving all kinds of meats and adding vegetables to his diet too!     Can I be honest with you? There’s a question I dread being asked as an occupational therapist: “Do you have any recipes for picky eaters?”   It’s a fair enough question, and the truth is I do know the answer, but 9 times out of 10 the...

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Why You Shouldn’t Use the “Try-It” Bite Rule with Picky Eaters

Why You Shouldn’t Use the “Try-It” Bite Rule with Picky Eaters

The Try-It-Bite Rule is a popular picky eating tip, but does it really work? This feeding therapist is weighing in and letting you know why it may do more harm than good.     I love Pinterest and use it all the time for recipes, decorating, and travel tips. I’m also inspired by other bloggers sharing parenting tips and strategies. But, as I scroll through, I’m always nervous that I’m going to run across a pin that promises “how to...

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Letting Go of the Worry and Stress of Having a Child That’s a Picky Eater

Letting Go of the Worry and Stress of Having a Child That’s a Picky Eater

The weight of worry and guilt when you have a picky eater can be crippling! Find out how a mom of an extreme picky eater turned it all around!     Have you ever felt the heavy worry of wondering if your child is getting enough nutrition or if they’re healthy? If they’re nourished, if they’re getting all the nutrients they need? I bet your answer is yes, if you have a picky eater. And, a close cousin to that worry is guilt. Guilt that...

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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