toddlers Archives - Your Kid's Table

Get Food Ideas Specifically For Picky Eaters!

We know how to help picky eaters learn to eat new foods, decrease mealtime stress, and what foods to give picky eaters!  Get our top 9 tips and 25 Picky Eater Meal Ideas in a free printable by clicking below.

Top 5 Picky Eating Guides

This is the place for ALL things sensory: sensory processing, sensory diet, sensory activities, sensory toys, and more, because as OT’s, sensory is our thing!  Get started by grabbing our printable list of 21 sensory red flags you might be missing.

Top 5 Sensory Guides

How to Teach Your Baby or Toddler to Eat Table Foods

As OT’s, we’ve worked with A LOT of babies and toddlers that won’t eat solids. Eating is a skill just like talking or walking, and some babies need more help. Snag our Learn to Eat Table Foods printable to get started!

5 Ways to Stop Mealtime Tantrums for Toddlers and Kids

Tantrums during meal time can leave you feeling drained and frustrated, but there’s a way to stop mealtime tantrums and teach your toddler or child to come to the table for meals without all the drama! When I talk about picky eating, teaching babies to eat, or simply how to teach your child how to eat well, I always share the advice to eat meals at a table. Sounds simple, but it’s not always easy. Some kids and toddlers not only refuse to come to the...

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Healthy Kid-Friendly Meals For Picky Eaters

25+ healthy meals for picky eaters that are easy and kid friendly. Free PDF printable with meal ideas! We’ve all done it. You’re scrolling on social media with hopeful excitement and see a super healthy meal that any picky eater will supposedly eat. You decide it looks promising and are going to try it.  You quickly realize that this is anything but simple. There are ingredients you need to buy, and time you need to set aside to set up and...

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Here’s a Method to Help Kids That Hate Hair Washing

Do you dread washing your kid’s hair because they hate it so much and throw a total fit at any attempt to do so? Understand why your child hates hair washing and learn these simple strategies to help!   It was the night before school picture day and I was agonizing over bath time.  My 3-year-old’s hair was a matted mess, and any attempt I made to wash it over the last several months was met with hysterics. My frustration caused my patience to grow...

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37 Sensory Toys for Kids, Toddlers, Autism, and SPD

The best sensory toys from an occupational therapist. Perfect for kids, autism, toddlers, and sensory issues because sensory toys help develop a child’s learning, communication, and emotional regulation!    Sensory toys have the power to make or break bedtime, dinner, or a visit to the dentist! While that may sound magical, there’s real science behind why sensory toys are an incredible toy for any child, and even more so for kids with sensory...

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Pocketing Food Strategies and Causes in Kids

Learn exactly what pocketing food is, strategies for how to move past it, and why kids, toddlers, and even babies will pocket their food!   She said, “My daughter does this really weird thing… she doesn’t swallow her food and holds it in her mouth, sometimes for hours.” My first response was, as strange as it seems, it’s quite common for feeding therapists like myself to see. It’s called pocketing food. Pocketing food can...

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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The Conquer Your Child's Picky Eating Online Event

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Thrive With Sensory 7 Day Challenge

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