picky eating Archives - Your Kid's Table

 

Get Food Ideas Specifically For Picky Eaters!

 

If you’re worried about your picky eater’s nutrition, want to make mealtimes less stressful and need some insider tricks to get your picky eaters eating then grab our Picky Eater Meal Ideas Free Printable!

Are There Sensory Red Flags You Could Be Missing?

 

It’s so frustrating when your child has frequent meltdowns, never stops moving, or doesn’t listen. These are all signs of sensory "issues" but there are more.  Learn more with our 21 Sensory Red Flags You Might Be Missing.

How to Teach Your Baby or Toddler to Eat Table Foods

 

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.

Why Your Doctor Might Be Wrong About Your Child’s Picky Eating…

Be wary of this dangerous advice about kids that are VERY picky eaters from your child’s doctor. Learn what signs to look for and what you can do if you aren’t getting the help you need…   I wish I could say this rarely happens.  That it’s a fluke, but in the last decade, I’ve received 100’s, maybe 1000’s, of messages from parents who tell me their kid is only eating a handful of foods and mealtimes are very...

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Pocketing Food Strategies and Causes in Kids

Learn exactly what pocketing food is, strategies for how to move past it, and why kids, toddlers, and even babies will pocket their food!   She said, “My daughter does this really weird thing… she doesn’t swallow her food and holds it in her mouth, sometimes for hours.” My first response was, as strange as it seems, it’s quite common for feeding therapists like myself to see. It’s called pocketing food. Pocketing food can...

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15 Handy Lunch Ideas for Picky Eaters at School or Home

Get these easy home or school lunch ideas for picky eaters with lots of no cook healthy options that are totally do-able!  When you have a picky eater, lunch time can feel a little monotonous as you serve the same few foods day after day. You want your child to eat, but changing up their favorites could lead to a disastrous meal. And, if your child needs to have their lunch packed for school or daycare, or even vacation, it can become even more challenging...

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4 Ways to Help Your Picky Eater When You’re Utterly Exhausted

Learn 4 simple things you can do to help your picky eater, even if you’re tired, exhausted, and feel like you have nothing left to give. There’s still hope and helping your child is do-able…   When my son’s eating was at it’s worse, I had two kids under the age of 3. They were close in age, and I was exhausted.  Exhausted from running around after toddlers all day, changing diapers, and interrupted sleep. I was also trying...

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Why We Shouldn’t Blame Parents for Their Kid’s Picky Eating

Have you or somebody else blamed your kid’s picky eating on YOU? Think again, because parents often aren’t the reason for their kid’s picky eating. Learn why and how we can help parents of picky eaters. Give her what you’re making for dinner and if she doesn’t eat it, then let her wait for breakfast. She’ll learn to eat what you serve, and you can stop catering to her. What are the parents doing with Benny, he wouldn’t...

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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Thrive With Sensory 7 Day Challenge

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The Picky Eating Mini Course

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