Learn 4 simple things you can do to help your picky eater, even if you’re tired, exhausted, and feel like you have nothing left to give. There’s still hope and helping your child is do-able… When my son’s eating was at it’s worse, I had two kids under the age of 3. They were close in age, and I was exhausted. Exhausted from running around after toddlers all day, changing diapers, and interrupted sleep. I was also trying...
Mega List of Toddler Meal Ideas
Tons of Inspiration
Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe! Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.
Click below to snag the Toddler Meal Idea Mega List
Get The Types of Foods That Picky Eaters Actually Eat!
End Stressful Mealtimes
You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.
Click the button below to score a mega list of meal ideas that are perfect for picky eaters!
Are There Sensory Red Flags You Could Be Missing?
Sensory Needs in Kids
It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!
Click the button below to get 21 different signs that your child has sensory needs
How to Teach Your Baby or Toddler to Eat Table Foods
Chew like a champ
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.
Click the button below to download the Learn to Eat Table Foods Cheat Sheet!
Frustrated that your picky eater won’t eat any new foods? I got you, check out my 5 favorite gateway or new foods for picky eaters that can get them eating even more new foods including vegetables and protein! Let me be perfectly clear, there is no one food that every picky eater will eat. It’s impossible to share a complete list of foods that your picky eater will readily gobble up. But, as a feeding therapist, there are 5 foods that I often...
Learn what this mother of an extreme picky eater did to help her daughter learn to eat new foods and the surprising trick that made her fast track her progress! I’ve invited a guest onto the blog with me today. Her name is Heather, she’s a mom and has a daughter, Alexandra, with a history of extreme picky eating. When I met Heather last year, Alexandra had just been sent home from school because she was too ill to participate. Not ill from...