Learn how to easily teach belly breathing to kids from ages 2 through teens. Belly or diaphragmatic breathing has been proven to reduce stress, overwhelm, and anxiety! Just take a deep breath. Have you ever said that to your child? Maybe when they’re running wild? Or, when they’re so worried they look like they’re about to have a panic attack? Or, when they’re angry, and their behavior is spinning out of control. Kids often...
Get Food Ideas Specifically For Picky Eaters!
We know how to help picky eaters learn to eat new foods, decrease mealtime stress, and what foods to give picky eaters! Get our top 9 tips and 25 Picky Eater Meal Ideas in a free printable by clicking below.
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How to Teach Your Baby or Toddler to Eat Table Foods
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.