If you’re worried about your picky eater’s nutrition, want to make mealtimes less stressful and need some insider tricks to get your picky eaters eating then grab our Picky Eater Meal Ideas Free Printable!
It’s so frustrating when your child has frequent meltdowns, never stops moving, or doesn’t listen. These are all signs of sensory "issues" but there are more. Learn more with our 21 Sensory Red Flags You Might Be Missing.
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.
Discover 100’s of strategies from an occupational therapist to specifically help toddlers eat well, and improve their sensory processing, picky eating, and fine motor skills.
Sensory processing is a critical part of every child’s development and is a function of the brain that stays with us for our whole life. Find out exactly what sensory processing is and when to be concerned about sensory issues. Have you been hearing the term sensory processing and wondering what it is? Most people have no idea what sensory processing is, but it’s something that every human being relies on every single hour of the day. And,...
How much of a picky eater is your child? Should you be worried? Take this picky eating test to find out! Think you have a picky eater? Everyone seems to have their own definition of what qualifies as a picky eater. But, there’s a wide range of picky eating and in some cases, it can be very stressful for the child and the whole family. And, in some cases, it’s a normal part of development. Most parents don’t really know when to worry about...
Be wary of this dangerous advice about kids that are VERY picky eaters from your child’s doctor. Learn what signs to look for and what you can do if you aren’t getting the help you need… I wish I could say this rarely happens. That it’s a fluke, but in the last decade, I’ve received 100’s, maybe 1000’s, of messages from parents who tell me their kid is only eating a handful of foods and mealtimes are very...
How to support your school aged child to help them print easier, neater, faster and with less frustrations and freak-outs! When it takes an hour for your child to write one or two sentences, and you’ve used all your energy encouraging, and even bribing , and they still refuse to write! When your child has written a sentence and it is so messy and the letters are all over and completely disorganized it can be frustrating and discouraging. You and your child...
Learn exactly what pocketing food is, strategies for how to move past it, and why kids, toddlers, and even babies will pocket their food! She said, “My daughter does this really weird thing… she doesn’t swallow her food and holds it in her mouth, sometimes for hours.” My first response was, as strange as it seems, it’s quite common for feeding therapists like myself to see. It’s called pocketing food. Pocketing food can...
Wobble Cushions and wiggle seats can help your child with attention, staying seated, core strength, or balance. Get the best wobble cushions for 2022! This post is sponsored by Fun and Function, all opinions are my own. Have you heard of a wobble cushion? How about a wiggle seat, stability cushion, or balance disc? While they may sound like something awfully strange, surprisingly, they can be incredibly powerful if your child has a hard...
Occupational therapists can help preschoolers with 7 different areas of development. Find out the 20 signs that your child might need OT in the preschool years… How are things going at preschool? Do you have a 3, 4 or 5 year-old at home? Do you know if your child is ready for kindergarten? The preschool years are an especially exciting time for your child to develop many new and wonderful abilities. The years between toddler...
Learn about natural laxatives for kids’ constipation to give them quick relief, without the use of Miralax as a stool softener. Constipation has been an issue in my house for the last 3.5 years. It is a huge thorn in my side and frustrates me often. As an occupational therapist that specializes in feeding, I knew well about constipation and the effects it can have on a child’s eating habits. I know more than the basics to help with constipation,...
Discover the benefits of watermelon for kids and 7 fun and easy ways to serve watermelon to kids that will have them gobbling it up! Affiliate links used below. See our full disclosure. Want to get your kid interested in watermelon and have some inspiration for easy ways to serve it? You’re in the right place! Watermelon is an amazing fruit with many benefits and good reasons to include it in your kid’s diet, some that I bet...
Use sensory seeking activities to calm and organize sensory seeking behaviors in your “wild” child or toddler that seems to never stop moving. Would you describe your child as wild, rough, or dangerous?? If so, those could be signs of sensory seeking behavior. Although there are a variety of reasons a child may consistently seem to have a lot of energy or participate in extreme behaviors, sensory seeking activities can be used to help calm and focus...
Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!