Big Kids Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

What If Your Child Wasn’t Anxious About Food Anymore?

Ever wonder if and why your child is anxious with food? It’s complicated, but in this post I’m simplifying it and giving you 5 steps to help your child out of that fear of food.    Has your kid ever come to the table and not only didn’t want to eat anything you prepared, but acted scared and fearful of the food that was on the table?   If so, your child *might* have anxiety with food, a food phobia, or a fear of...

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Genius Hacks to Survive the Holidays with Sensory Kids

The holidays with a sensory kid can add another whole layer of stress, but despite all the extra stimulation, I’ve got 23 hacks to not only help you survive, but also to enjoy the season.     Long before Theo was ever her kid, she imagined taking her future child to see Santa. Of course, he’d wear a cute Christmas plaid bow tie and adorable little suspenders. She’d hold her son’s little hand as they patiently and excitedly waited...

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5 Holiday Meal Ideas That Picky Eaters Will Love

Check out these 5 slam dunk holiday family meals that your picky eater will devour and the rest of the family will enjoy too! Leave the worries about what your kid will eat this holiday behind.     If you’ve got a picky eater, they you already struggle on the daily with planning family meals. Or, you might not even go there and just give your child the same food everyday, because that’s all they’ll eat. Either way, you’ve got your...

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What If Your Kid Isn’t Listening Because of Auditory Processing Difficulties?

Auditory processing difficulties are often missed in kids especially when they’re mild to moderate. Find out how they could be affecting your child and what you can do to help them listen and follow directions better than ever before!       I still remember sitting in that chair watching Full House. Or maybe it was Charles in Charge? Either way, I was around 8-9 years old and was intently following the TV show playing in front of me when...

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5 Tips for Parents That Are Picky Eaters Too! 

How can you help your child picky eater when the parent is an adult picky eater? Learn how adults can learn to enjoy new foods even after a lifetime of being picky and how to make sure your picky eating doesn’t make your child’s any worse!     If you’ve got a picky eater, than you know that every single meal can be a challenge.   And, if you follow some of my strategies, like spacing meals or stopping short order cooking, you...

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7 Awesome Sensory Activities Using a Yoga Ball

Learn 7 easy ways to use a therapy ball to give your child a ton of sensory input! Plus, get the scoop on what different types of sensory balls are used for.      There are all sorts of sensory toys and tools out there that are pretty fun, but not every child will enjoy or use those toys often. As an occupational therapist, I have just a few staples that can be used repeatedly because they help a wide range of kiddos. At the top of this list is the...

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Why You Shouldn’t Use the “Try-It” Bite Rule with Picky Eaters

The Try-It-Bite Rule is a popular picky eating tip, but does it really work? This feeding therapist is weighing in and letting you know why it may do more harm than good.     I love Pinterest and use it all the time for recipes, decorating, and travel tips. I’m also inspired by other bloggers sharing parenting tips and strategies. But, as I scroll through, I’m always nervous that I’m going to run across a pin that promises “how to...

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Letting Go of the Worry and Stress of Having a Child That’s a Picky Eater

The weight of worry and guilt when you have a picky eater can be crippling! Find out how a mom of an extreme picky eater turned it all around!     Have you ever felt the heavy worry of wondering if your child is getting enough nutrition or if they’re healthy? If they’re nourished, if they’re getting all the nutrients they need? I bet your answer is yes, if you have a picky eater. And, a close cousin to that worry is guilt. Guilt that...

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5 Tips That Gave Me More Time to Help My Picky Eater

Life is busy and it can be hard to make the time to help picky eaters learn like to new foods. Check out these 5 hacks to make progress with your picky eater do-able.    Picky eating is a big vague term that we use describe everything from a child that doesn’t like to eat broccoli, to a child that only eats the same 3 foods every single day. But, not all picky eaters are created equal, and if you’ve taken the picky eating test, you know...

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Take the Test: What Type of Picky Eater is Your Child?

How much of a picky eater is your child? Should you be worried? Take this picky eating test to find out!   Do you think you have a picky eater? And, if so how much of a picky eater are they? Should you be worried? Will they just grow out of it? As an occupational therapist that specializes in picky eating, those are all questions I’ve heard a lot, and I bet that you have them too. Because let’s face it, it’s not the kind of thing that you...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Get the Free Sensory Red Flags Printable

Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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