Big Kids Archives - Your Kid's Table

Mega List of Toddler Meal Ideas

 

Tons of Inspiration

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

 

Get The Types of Foods That Picky Eaters Actually Eat!

 

End Stressful Mealtimes

You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.

Click the button below to score a mega list of meal ideas that are perfect for picky eaters!  

Are There Sensory Red Flags You Could Be Missing?

 

Sensory Needs in Kids

 

It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!

 Click the button below to get 21 different signs that your child has sensory needs

How to Teach Your Baby or Toddler to Eat Table Foods

 

Chew like a champ

It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.

Click the button below to download the Learn to Eat Table Foods Cheat Sheet!

Mega List of Toddler Meal Ideas

 

Tons of Inspirations

 

Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe!  Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.

Click below to snag the Toddler Meal Idea Mega List

Big Kids

Discover how to help big kids that are 6 through 12 years old with picky eating, sensory processing (and sensory activities), and other areas of development

Food Aversion Explained: Causes, Treatment, & Support

Learn what a food aversion is, how it affects toddlers and kids, and when it’s a sensory food aversion!    Some kids utterly refuse to eat a particular food(s), often the foods parents consider “healthy”. Or, they’re disgusted by strong smells and have food preferences that they will not stray from.  Do they have a food aversion???    What is a Food Aversion?   A food aversion is when a child consistently...

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12 Feeding Goals for Picky Eaters

Get inspired with the list of feeding goals for picky eaters that’s perfect for OT’s and speech therapist’s that are providing pediatric feeding therapy! If you’ve found your way here from a google search as an occupational therapist (OT) or a speech-language pathologist (SLP) for feeding goals for picky eaters, you’ll find a lot of examples below.   But, this is also a parent-friendly post, because I think as a parent...

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Top 5 Posts of Your Kid’s Table Ever (+ the Behind Scenes Story of How it All Began) 

Whoohoo, we’re celebrating the 10 year anniversary of Your Kid’s Table. Find the top 5 posts of all time and get the scoop on the back story that’s never been told.  10 years ago today, as I’m sitting writing this, I published the very first blog post on Your Kid’s Table in a hope that maybe, just maybe, parents struggling with their kid’s eating and sensory issues would find their way to me.  While a lot has changed...

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11 Fun Weighted Lap Pads to Help Kids Sit Still

Check out this amazing weighted lap pad guide to help improve attention, focus, or calming from an occupational therapist, whether your child has autism, sensory processing disorder, or no diagnosis at all!     Don’t you just love a great sensory hack or trick? You know some simple activity or tool that can be a total game changer for your child because it gives them sensory input they couldn’t tell you they needed. As a mom, and...

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7 Weighted Blankets to Help Kids Sleep and Relax in 2022!

Everything you need to know about weighted blanket for kids, with and without autism from an occupational therapist. Get the best weighted blanket for your kid in 2022 or make a DIY!     Weighted Blankets for Kids: Everything You Need to Know Have you ever had trouble sleeping? How about your child? I remember when I showed up at Charlotte’s house for the first time, I was her occupational therapist. Her mother immediately said to me,...

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16 Fun & Easy Core Exercises for Kids

Core exercises help kids gain strength for fine motor activities.  Core strength starts to develop in babies!  The strength and stability continues to develop as a child grows through toddler, preschool, and school-age years.   Many times as an occupational therapist, I’d have a new child assigned to my caseload for fine motor skills. They might be having a hard time using scissors, feeding themselves, coloring, or writing with letters or...

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Sensory Self Regulation: A Critical Skill for Kids with Sensory “Issues”

Learn what sensory self regulation is, why it matters, and what sensory strategies improve self regulation skills in kids that have sensory “issues” or difficulties.     Sensory self-regulation is one of those terms that pediatric occupational therapists, like myself, often use with parents. But, what the heck does it mean?? While it might seem like OT jargon, self-regulation is an important skill that many kids with general sensory...

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4 Sensory Routines to Calm and Organize Kids Through the Whole Day

Check out these 4 easy-as-pie sensory routines that leverage simple sensory diet activities to calm, focus, and organize kids from morning to bedtime.    Affiliate links used below. See our full disclosure.   Sensory activities and tools can be a powerful way to help kids calm down, pay attention, and work through challenges they struggle with. And, they can be leveraged at different times of the day, depending on when your child is having...

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33 Signs of Sensory Processing Disorder

Learn the important symptoms and signs of sensory processing disorder in toddlers and children from an occupational therapist, and how to get a diagnosis and treatment options for SPD.    Since most parents are never told about sensory processing difficulties, they’re often confused when they see their child acting or responding differently than other children… They may think their child’s behaviors are a little unusual, or...

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Sensory Issues & ADHD: What Every Parent Needs to Know!

There’s a big connection between ADHD and sensory issues that’s often not explained to parents, but can have a big impact on sensory overload, social interactions, and focus!  Attention Deficit Hyperactivity Disorder, or ADHD, is a common neurodevelopmental condition that’s most often diagnosed in children. Although, adults can receive the diagnosis too! In 2016, the CDC estimated that about 10% of children have ADHD.  That’s...

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Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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