Have you heard of a sensory diet? It has nothing to do with your child’s nutrition, but is a powerful tool for kids with sensory needs big and small to improve their attention, learning, communication, and more… I got a text from my sister the other day that said, “I need to talk to you about Rhett’s sleep. I heard a sensory diet might help?” Her 4 year old son has a very difficult time going to sleep. He seems to have endless...
Mega List of Toddler Meal Ideas
Tons of Inspiration
Your toddler is now eating real food and you need ideas to get food in their belly that quick, nutritous, and safe! Grab this list to make getting breakfast, lunch, and dinner on the table fast and easy.
Click below to snag the Toddler Meal Idea Mega List
Get The Types of Foods That Picky Eaters Actually Eat!
End Stressful Mealtimes
You’re kinda worried about your picky eater’s nutrition, not to mention the struggle trying to prepare a family meal that everyone will actually eat! And, you need some insider tricks and tips for foods that picky eaters won’t turn their nose up at.
Click the button below to score a mega list of meal ideas that are perfect for picky eaters!
Are There Sensory Red Flags You Could Be Missing?
Sensory Needs in Kids
It’s so frustrating that your child always tantrums, seems edgy, or doesn’t listen. Or, maybe they have some weird quirks and habits that you don’t get? But, you can’t shake the feeling that something deeper is going on. It could be related to their sensory processing!
Click the button below to get 21 different signs that your child has sensory needs
How to Teach Your Baby or Toddler to Eat Table Foods
Chew like a champ
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby the way to eat their food.
Click the button below to download the Learn to Eat Table Foods Cheat Sheet!
Discover awesome sensory activities that are E-A-S-Y and prefect for summer! These activities are designed to promote development and learning no matter what age your child is. Every summer there’s one thing I make sure I do with my kids, and that’s have shaving cream fun day. I get the kids in their bathing suits and get everyone OUTSIDE and fill up the water table with shaving cream. Although I have cars, cups, and other toys nearby,...
Learn how to make sense out of sensory issues in babies! And, get specific tips for helping support babies with sensory issues so that together, you can overcome and manage the signs and symptoms. When I was pregnant with my first child, I dreamed about my to-be son having my blue eyes and his father’s sense of humor. But, because I was a pediatric OT, I often let my mind wonder if he would have any challenges, as I knew there were many that any...
Learn how to make a kid fall asleep with these simple tips you can start today. And, discover the secret sensory tricks that can change everything about how your child sleeps. Super important tips for sensory issues, sensory seekers, Sensory Processing Disorder, Autism, and ADHD. Having a child that has trouble sleeping ranks at the top of the I-can’t-take-this-for-one-more-day parenting list, right next to picky eating and potty training. Day...