If you’re worried about your picky eater’s nutrition, want to make mealtimes less stressful and need some insider tricks to get your picky eaters eating then grab our Picky Eater Meal Ideas Free Printable!
It’s so frustrating when your child has frequent meltdowns, never stops moving, or doesn’t listen. These are all signs of sensory "issues" but there are more. Learn more with our 21 Sensory Red Flags You Might Be Missing.
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.
Learn 10 easy spatial awareness activities that improve this important skill that can affect handwriting, hand eye coordination, clumsiness, and more… Affiliate links used below. See our full disclosure. From infancy, babies start learning and building skills that will grow through childhood and take them into adolescence and then adulthood. Many of these developmental milestones, from first steps, first bike rides without training...
Does your child need help with transitions? Learn 8 strategies and transition activities to lose the meltdowns and move from one activity to the next without a fight. Affiliate links used below. See our full disclosure. Change is hard. Most people can agree that switching gears from one thing to the next can be challenging at times for a number of reasons. Have you ever noticed that tension starts to rise the second you tell your kids, “5 more minutes...
How to support your school aged child to help them print easier, neater, faster and with less frustrations and freak-outs! When it takes an hour for your child to write one or two sentences, and you’ve used all your energy encouraging, and even bribing , and they still refuse to write! When your child has written a sentence and it is so messy and the letters are all over and completely disorganized it can be frustrating and discouraging. You and your child...
Occupational therapists can help preschoolers with 7 different areas of development. Find out the 20 signs that your child might need OT in the preschool years… How are things going at preschool? Do you have a 3, 4 or 5 year-old at home? Do you know if your child is ready for kindergarten? The preschool years are an especially exciting time for your child to develop many new and wonderful abilities. The years between toddler...
Core exercises help kids gain strength for fine motor activities. Core strength starts to develop in babies! The strength and stability continues to develop as a child grows through toddler, preschool, and school-age years. Many times as an occupational therapist, I’d have a new child assigned to my caseload for fine motor skills. They might be having a hard time using scissors, feeding themselves, coloring, or writing with letters or shapes. ...
Need your baby to take a bottle before you go back to work, try these 8 tips from a momma and OT to give you some peace of mind while you’re working! When I picked my oldest son up from daycare for the first time, I heard words that had me spiraling into a panic…. “He cried most of the time you were gone, and he only took about 3-4 ounces of milk the entire day.” I had been gone for a total of 11 hours. How was this possible? I had worked so...
Learn executive functioning skills by age to see if executive functioning skills are affecting their life. Get specific executive functioning activities for kids, too! Affiliate links used below. See our full disclosure. Tommy had a friend from school over for the very first time. Really, it’s his first real playdate. His mom set him and his friend up with some snacks and a game of Uno. It’s a game he’s played quite a few times during family game...
What is food chaining? Get the answer and learn what ages it’s best for and how to use this effective feeding therapy strategy to help any kid, especially picky eaters, learn to eat new foods. She posted a picture of lamb souvlaki, complete with cucumbers, tomatoes, feta, lamb, tzatziki sauce, and cucumbers. She said, “I would’ve laughed last year at thought of serving this to my kid.” But, here he was gobbling it all...
Wonder if your kid is a righty or lefty? Learn when your child should have clear hand dominance and why it matters. Plus, easy activities to help your child establish hand dominance. Affiliate links used below. See our full disclosure. I met my little friend Adam* when he had just turned 6. He was in kindergarten and his family and teachers were worried about his cutting, handwriting, and eating. The problem was that Adam switched hands every...
Find the perfect fidget toy for school to help your child focus and sit still while they’re learning in the classroom. You’ll also learn what fidget toys teachers can’t stand and usually ban from their classrooms! Affiliate links used below. See our full disclosure. It’s time for back to school, and while you may be excited to embrace that school routine again, you also want to give your kid some tools to help them...
Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!