by Alisha Grogan MOT, OTR/L | Nov 17, 2020 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
Some kids are overwhelmed and scared to attend parties or other crowded spaces. It might be more than shyness. Figure out what’s going on and how to help your child! At first, you might have thought your child was shy when they cried or clung to you...
by Alisha Grogan MOT, OTR/L | Nov 10, 2020 | Nutrition, Picky Eating, Preschoolers, Recipes, School Age Kids, Starting Table Foods, Toddlers
Learn how to make a delicious whole roasted cauliflower recipe that kids, and even picky eaters, will love. It’s unique, easy, and only has a few simple ingredients! Not too long ago, my husband was flipping through a recipe book a friend had passed along...
by Alisha Grogan MOT, OTR/L | Nov 3, 2020 | Baby, Baby Won't Eat Solids, Feeding Milestones, Starting Table Foods, Toddlers
Get quick and easy ideas for a healthy meal plan for 1 year olds, toddlers, and babies that are learning to eat table foods! 7 days of ideas for breakfast, lunch, and dinner. It can be tricky figuring out what to feed your baby and toddler once they are...
by Alisha Grogan MOT, OTR/L | Oct 27, 2020 | Baby, Preschoolers, School Age Kids, Sensory Issues, Sensory Toys, Toddlers
If you’re looking to get a special gift for your child this holiday season that will last and help your child develop, then dive into this mega sensory toy holiday guide to find an awesome toy for your child! I love sensory toys because they’re...
by Alisha Grogan MOT, OTR/L | Oct 20, 2020 | Picky Eating, Preschoolers, School Age Kids, Toddlers
Parenting a picky eating can leave you with lots of questions. Find out the answers to 7 common picky eating questions! There’s about a million questions when you have a picky eater. I get it. Picky eating is stressful and it can cause battles with your...
by Alisha Grogan MOT, OTR/L | Oct 13, 2020 | Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
Frustrated that your picky eater won’t eat any new foods? I got you, check out my 5 favorite gateway or new foods for picky eaters that can get them eating even more new foods including vegetables and protein! Let me be perfectly clear, there is no one...
by Alisha Grogan MOT, OTR/L | Oct 6, 2020 | Developmental Skills, Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
Each child is born with a set of critical primitive reflexes to help them develop and keep them safe, but it’s important these reflexes disappear. Learn why and if reflex integration therapy is right for your child. *Affiliate links used below*. So much...
by Alisha Grogan MOT, OTR/L | Sep 30, 2020 | Baby, Feeding Milestones, Toddlers
How many times a day do toddlers need to eat? How do you teach a baby to chew? And, how do you wean? Find out the answers to these pressing feeding questions from parents about their babies and toddlers inside… This is the second installment of our Ask Me...
by Alisha Grogan MOT, OTR/L | Sep 22, 2020 | Preschoolers, School Age Kids, Sensory Issues, Strategies
Research shows that kids learn, attend, and follow directions better with movement. Get your kid moving with these 50+ movement break ideas for kids that are perfect for online learning at home or in a traditional classroom. Sitting in front of a screen or at a...
by Alisha Grogan MOT, OTR/L | Sep 15, 2020 | Baby Won't Eat Solids, Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
Ever feel stuck making multiple meals for your family, but don’t know how to get out of it? Learn how to stop short order cooking for your kid, even if they’re a picky eater with these 5 simple steps! Every night many families make multiple...