by Alisha Grogan MOT, OTR/L | Sep 28, 2021 | Baby Won't Eat Solids, Picky Eating, Preschoolers, School Age Kids, Sensory Issues, Strategies, Teen, Toddlers
Does your kid gag or throw up when they look at, touch, or taste a new or different food? It seems odd and is worrisome, but it’s critical to understand why your child is gagging/vomiting and how you can help them! Your heart skips a beat when you see...
by Alisha Grogan MOT, OTR/L | Sep 22, 2021 | Baby, Baby Won't Eat Solids, Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
It can be a serious stressor when your child will only eat if they’re distracted by a screen! There’s a way to help them learn how to eat without any screens, try these 3 tricks today… Will your child ONLY eat if they’re distracted by a...
by Alisha Grogan MOT, OTR/L | Sep 15, 2021 | Baby Won't Eat Solids, Picky Eating, Preschoolers, School Age Kids, Toddlers
Have you or somebody else blamed your kid’s picky eating on YOU? Think again, because parents often aren’t the reason for their kid’s picky eating. Learn why and how we can help parents of picky eaters. Give her what you’re making for dinner...
by Alisha Grogan MOT, OTR/L | Sep 7, 2021 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
After school routines can help kids calm and transition back to being at home after a long school day. Check out these 4 simple after school routines for kids of all ages. She walked in the door after a 7 hour school day and already seemed edgy. When her...
by Alisha Grogan MOT, OTR/L | Aug 31, 2021 | Nutrition, Picky Eating, Preschoolers, Recipes, School Age Kids, Toddlers
Kale is an amazing super food and this kale chips recipe is a perfect way to get it into your kids, even if they’re a picky eater. Enjoy these kale chips as an after school snack or side dish! In the chaos of getting a 4 year old out of the door...
by Alisha Grogan MOT, OTR/L | Aug 24, 2021 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Teen, Toddlers
Get your hands on 7 yoga poses that are easy for kids, but help them calm down whether their anxious, overstimulated, or have sensory issues. Easy to follow photos and descriptions for each calming yoga pose for kids. It’s no secret that more than ever...
by Alisha Grogan MOT, OTR/L | Aug 17, 2021 | Developmental Skills, Occupational Therapy, Preschoolers, Strategies, Toddlers
Wonder if your kid is a righty or lefty? Learn when your child should have clear hand dominance and why it matters. Plus, easy activities to help your child establish hand dominance. Affiliate links used below. See our full disclosure. I met my little...
by Alisha Grogan MOT, OTR/L | Aug 10, 2021 | Occupational Therapy, School Age Kids, Sensory Issues, Toddlers
Find the perfect fidget toy for school to help your child focus and sit still while they’re learning in the classroom. You’ll also learn what fidget toys teachers can’t stand and usually ban from their classrooms! Affiliate links used...
by Alisha Grogan MOT, OTR/L | Aug 3, 2021 | Picky Eating, Preschoolers, Recipes, School Age Kids
Try this delicious and easy healthy dessert for kids… chocolate dipped fruit pops. Two different ways to make them and only 2 main ingredients, you probably have what you need to make them right now! Kid got a sweet tooth, and you want some healthy...
by Alisha Grogan MOT, OTR/L | Jul 27, 2021 | Developmental Skills, Occupational Therapy, Preschoolers, School Age Kids, Strategies, Toddlers
Get your kids ready to go back to school with these fun fine motor activities that will have your child’s hands ready for writing and cutting! Affiliate links used below. See our full disclosure. Summer is a great time to experience new...