by Alisha Grogan MOT, OTR/L | Jan 11, 2022 | Baby, Preschoolers, School Age Kids, Sensory Issues, Strategies, Teen, Toddlers
Lots of kids struggle getting up in the morning, getting out the door, or being focused at school or daycare. Use these 7 morning sensory routines full of sensory activities and positive parenting skills! It’s a story I’ve heard 1000...
by Alisha Grogan MOT, OTR/L | Jan 4, 2022 | Nutrition, Picky Eating, Preschoolers, School Age Kids, Strategies, Teen, Toddlers
Are you frustrated and worried about your kids that won’t eat breakfast? Find out if you need to be worried, and 8 powerful tips that could help your child get some food in their belly before school. Affiliate links used below. See our full...
by Alisha Grogan MOT, OTR/L | Dec 14, 2021 | Preschoolers, School Age Kids, Sensory Issues, Strategies
It’s common for kids to struggle to transition from the mid-year long holiday break to returning to school. Learn how to help your child have as smooth of a transition as possible this year! A must-read for kids with sensory processing needs, SPD, ADHD, anxiety,...
by Alisha Grogan MOT, OTR/L | Dec 7, 2021 | Baby, Baby Won't Eat Solids, Occupational Therapy, Picky Eating, Preschoolers, School Age Kids, Sensory Issues, Toddlers
Learn exactly what this new diagnosis of Pediatric Feeding Disorder (PFD) means for picky eater kids, how it differs from ARFID, and how to help kids overcome PFD with ways that align that with positive parenting. Have you heard the news? As of October 1st,...
by Alisha Grogan MOT, OTR/L | Nov 30, 2021 | Nutrition, Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
Try these 12 different healthy snacks for kids that require no prep from you! They’re perfect for the crunchy carb-loving picky eater kid and any family that wants to get the most nutrition possible out of easy snack foods! Affiliate links used below. See...
by Alisha Grogan MOT, OTR/L | Nov 16, 2021 | Picky Eating, Preschoolers, School Age Kids, Toddlers
Get inspired with 25+ awesome Christmas gift ideas for kids with fun in the kitchen! This holiday guide is perfect for picky eater kids, cooking with kids, and making mealtimes fun. Affiliate links used below. See our full disclosure. Would you LOVE...
by Alisha Grogan MOT, OTR/L | Nov 9, 2021 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
Does your kid hate or freak out when it’s time to get their hair brushed? You’re not alone! Try these 7 ways to help kids with sensory issues and needs with hair brushing. Get the best hairbrush and detangle picks too! Affiliate links used...
by Alisha Grogan MOT, OTR/L | Nov 2, 2021 | Baby, Feeding Milestones, Nutrition, Occupational Therapy
Need your baby to take a bottle before you go back to work, try these 8 tips from a momma and OT to give you some peace of mind while you’re working! When I picked my oldest son up from daycare for the first time, I heard words that had me spiraling into a...
by Alisha Grogan MOT, OTR/L | Oct 19, 2021 | Feeding Therapy, Nutrition, Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
What is food chaining? Get the answer and learn what ages it’s best for and how to use this effective feeding therapy strategy to help any kid, especially picky eaters, learn to eat new foods. She posted a picture of lamb souvlaki, complete with...
by Alisha Grogan MOT, OTR/L | Oct 5, 2021 | Picky Eating, Preschoolers, School Age Kids, Strategies, Toddlers
Learn 4 simple things you can do to help your picky eater, even if you’re tired, exhausted, and feel like you have nothing left to give. There’s still hope and helping your child is do-able… When my son’s eating was at it’s worse,...
