
7 Yoga Poses to Calm Kids Down FAST!
Get your hands on 7 yoga poses that are easy for kids, but help them calm down whether their anxious, overstimulated, or have sensory issues. Easy to follow photos and descriptions for each calming yoga pose for kids. It's no secret that more than ever kids are...

Does Hand Dominance Matter? 5 Activities to Encourage Hand Dominance
Wonder if your kid is a righty or lefty? Learn when your child should have clear hand dominance and why it matters. Plus, easy activities to help your child establish hand dominance. Affiliate links used below. See our full disclosure. I met my little...

The Best Fidget Toys for School that Help with Wiggles and Attention
Find the perfect fidget toy for school to help your child focus and sit still while they're learning in the classroom. You'll also learn what fidget toys teachers can't stand and usually ban from their classrooms! Affiliate links used below. See our full...

Chocolate Dipped Fruit Pops: An easy healthy dessert recipe for kids
Try this delicious and easy healthy dessert for kids... chocolate dipped fruit pops. Two different ways to make them and only 2 main ingredients, you probably have what you need to make them right now! Kid got a sweet tooth, and you want some healthy...

5 Fine Motor Activities to Get Kids Ready for School
Get your kids ready to go back to school with these fun fine motor activities that will have your child's hands ready for writing and cutting! Affiliate links used below. See our full disclosure. Summer is a great time to experience new things....

Hey OT’s and PT’s: Why you need to test for Retained Primitive Reflexes
Learn what retained primitive reflexes are, why we should test to see if kids have them, and how to help them integrate these reflexes so they don't interfere with development. A must-read for pediatric occupational and physical therapists. Today, I'm talking...

5 Quick Tricks for the Toddler that Won’t Eat Dinner
Help, my toddler won't eat dinner! We've got you covered with 5 quick tricks you can start using right away to help your toddler at the dinner table. Plus, some toddler approved dinner ideas too. Little Jack was lifted into his highchair while his mom...

The Top 10 Ways to Avoid Autism Meltdowns!
Learn 10 do-able ways to avoid autism meltdowns with your child from a pediatric OT and mom to a child with Autism. You feel air reverberating as your child’s fist slams onto the floor. His face reddens and his voice shrieks. Your ears ring...

47 Different Dips to Try with Your Picky Eater
Discover how to use dips to help picky eaters actually eat new foods and get inspired with 47 different dip ideas that you can try with your picky eater. You'll learn what to do if they refuse, too! Affiliate links used below. See our full disclosure. My...

How to Travel Stress Free with Your Picky Eater
Learn 9 easy tricks to travel and go on vacation stress free with a picky eater for your next trip. And, take advantage of a couple of simple ways to get your kid trying new foods while on vacation! Vacation is supposed to be relaxing, but with a major...