by Alisha Grogan MOT, OTR/L | Jun 12, 2018 | Nutrition, Picky Eating, Recipes, School Age Kids
Come get this big list of easy and healthy breakfast ideas for kids that will fill up their tummy. Creative and classic ideas that will pique your child’s interest. Plus, tips to help kids eat new breakfast foods, yes even for the picky eater! You...
by Alisha Grogan MOT, OTR/L | May 22, 2018 | Baby, Feeding Therapy, Picky Eating, School Age Kids, Strategies, Toddlers
Find out exactly what it means for a child to have an oral aversion, why some kids experience oral aversions, and most importantly how to overcome oral aversions! Has your child ever refused to eat… most kids have at one time or another. Has it ever been a...
by Alisha Grogan MOT, OTR/L | May 15, 2018 | Baby, Baby Won't Eat Solids, Feeding Milestones, Picky Eating, Starting Table Foods, Strategies, Toddlers
Need help with your baby or toddler throwing food on the floor during meals? Get these easy strategies you can start using today from a mom and feeding therapist that’s been there. I’ve been pushed over the edge during countless meals because another...
by Alisha Grogan MOT, OTR/L | May 8, 2018 | Picky Eating, Recipes, School Age Kids, Teen, Toddlers
Try these easy homemade hot pockets for a family meal, perfect for toddlers to teens, and even picky eaters. Great ideas for vegetarian, pizza, ham and cheese and mini hot pockets. Yum! Raise your hand if you have a kid that LOVES bread! I have three of...
by Alisha Grogan MOT, OTR/L | Apr 17, 2018 | Baby, Nutrition, Picky Eating, School Age Kids, Sensory Issues, Toddlers
Kids don’t come with a handbook, and it’s so easy to never be told valuable parenting advice from an expert that can change how you parent and help your child develop. I’m revealing 8 of these surprising parenting tips… Did you ever have one of...
by Alisha Grogan MOT, OTR/L | Mar 27, 2018 | Baby, Picky Eating, School Age Kids, Starting Table Foods, Strategies, Toddlers
What is a food jag? Why does your child have one and how do you break one down so that picky eating can be improved and kids learn to eat a wider variety of foods? This feeding therapist and mom is answering it all! Have you ever stepped back and thought, “How...
by Alisha Grogan MOT, OTR/L | Mar 20, 2018 | Baby, Feeding Milestones, Sensory Issues, Strategies, Toddlers
Pacifier weaning doesn’t have to be as hard as you think. Whether the binky has control over your life or you want to be proactive with your baby, these steps, tips, and strategies will give you everything you need to get your baby off the pacifier. With...
by Alisha Grogan MOT, OTR/L | Mar 13, 2018 | Recipes, School Age Kids, Starting Table Foods, Toddlers
Super easy, healthy, and filling evening snacks for kids. Get new ideas and maybe even have your child eat something new with these fun ideas that kids will get excited about. Ahh, the evening snack for kids. As parents, it makes us feel good to fill their...
by Alisha Grogan MOT, OTR/L | Feb 20, 2018 | Nutrition, Picky Eating, School Age Kids, Strategies, Toddlers
What you need to know about teaching kids about nutrition and the one big mistake that often backfires. And, learn easy nutrition activities for kids and toddlers! As a mom to three boys that are getting older by the day, I find myself...
by Alisha Grogan MOT, OTR/L | Feb 14, 2018 | Baby, Recipes, Starting Table Foods, Toddlers
Amazing toddler breakfast ideas that are easy and healthy. Take the stress out of your morning and get peace of mind with more than 15 ideas that your toddler will gobble up. Ugh, I hate that feeling when I’m standing at the refrigerator door staring...
