Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
Pick Your Free Starter Kit
Snag these resources for free!
Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes

Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.

Tips & Tools on the Blog
7 Day Easy Peasy Meal Plan for Kids + Families
Want a 7-day meal plan for kids that includes meals for breakfast, lunch, snack, and dinner time? Find these easy, do-able, and healthy recipes inside that are perfect for the whole family! Another day, another dinner to make. Does anyone else feel that...
3 Rumors About Kids With Sensory Issues That Aren’t True!
I'm revealing the truth about these common, but dangerous, rumors parents are often told about their kids with sensory issues. Learn more so you can help your child overcome sensory issues. It's a shame that something as common as sensory issues is, at...
Interoception: The Secret Sense That Controls Appetite, Toileting, and Emotions
Finally understand why your child has trouble with appetite, eating too much, toileting, or big emotions. It's all related to interoception, and I'm teaching you 3 ways to help your child that struggle in these areas. Not only was her daughter a picky eater....
7 Unseen Struggles Kids Have in the Classroom That Make Them Look Like a Bad Student
Kids can easily fly under the radar with all sorts of hidden struggles they face in the classroom. Learn 7 often unseen ways your child might struggle in the classroom and how you can help them work through it! Does your kid seem uninterested in school? Or,...
The Link Between Autism and Sensory “Issues”: What Every Parent Needs to Know
As a pediatric OT, I'm always surprised at how many parents of kids with Autism (ASD) haven't been told about the big link to sensory processing. Read on to learn about this important connection... You've probably heard the staggering statistic that 1 in every...
The Hidden Reason Your Kid Is Lethargic, Unmotivated, and Spaced-Out all the Time!
Kids that are tired all the time, zoned out, or simply not interested in participating in many activities can get labeled as lazy, but there could be a powerful explanation to this behavior: sensory low registration. Learn what it is, how to know if your child has it,...
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So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.
