Blog - Your Kid's Table
How to Use Essential Oils to Calm Anxious Kids

How to Use Essential Oils to Calm Anxious Kids

Learn which essential oils for an anxious child may help them calm and relax. And, 4 easy ways to use essential oils that empower children and teach them how to self calm when their emotions feel bigger they are.     My husband had just come home and he...

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Easy Obstacle Course to Improve Handwriting

Easy Obstacle Course to Improve Handwriting

Does your child need some help with their handwriting, fine motor, and letter recognition skills? These 6 activities that can be used alone or in an obstacle course are perfect for preschool and kindergarten age kids, and are easily adapted for older kids too!   ...

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No Trouble Baked Potato Skin Recipe for Picky Kids

No Trouble Baked Potato Skin Recipe for Picky Kids

Yummy baked potato skins that your whole family will love, even picky eaters. Simple and nutritious as a side dish or appetizer! Print out the recipe...   A lot of people assume that my kids gobble loads of veggies and lean proteins at every meal because I'm a...

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Which Type of Sensory Diet Does Your Kid Need the Most?

Which Type of Sensory Diet Does Your Kid Need the Most?

Have you heard of a sensory diet? It has nothing to do with your child's nutrition, but is a powerful tool for kids with sensory needs big and small to improve their attention, learning, communication, and more...   I got a text from my sister the other day that...

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How to Use Joint Compressions to Focus and Calm

How to Use Joint Compressions to Focus and Calm

Joint compressions are a free and powerful sensory tool to use to help kids calm down and follow directions!  Learn how to do them the right way and when you shouldn't use them as a sensory activity...   It's definitely not common knowledge.  It even...

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Does Your Picky Eater Have Sensory Issues?

Does Your Picky Eater Have Sensory Issues?

Many picky eaters are selective about textures because of their sensory processing, but is sensory affecting other areas of their life? Find out if it is and what you can do today to help them...   Before she even started class, she told me, "I don't think her...

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7 Tips to Get Picky Eaters Eating the School Lunch

7 Tips to Get Picky Eaters Eating the School Lunch

It's such a bummer when picky eaters won't eat the school lunch! But, it's possible for your picky eating kiddo to learn to eat the lunch that's provided. Check out these 7 tips to learn how....   Sometimes you don't have a choice. Some daycare's actually mandate...

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How to Use Deep Pressure the Right Way

How to Use Deep Pressure the Right Way

Learn how to use deep pressure to help your kid calm down and focus. And, discover over 9 deep pressure activities you can use in your home.    Do you have a kid that loves to crawl into tight spaces? Do they give great big bear hugs? Or, maybe they love to...

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