Blog - Your Kid's Table
Stop Mealtime Tantrums and Enjoy Your Dinner

Stop Mealtime Tantrums and Enjoy Your Dinner

Tantrums during meals can leave you feeling drained and frustrated, but there's a way to stop the cycle and teach your child to come to the table for meals without all the drama! When I talk about picky eating, teaching babies to eat, or simply how to teach your child...

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49 Quick Finger Foods for Toddlers to Make Meals Easy

49 Quick Finger Foods for Toddlers to Make Meals Easy

Healthy, safe, and easy finger foods for toddlers that will make putting a meal in front of them a snap.   Steak salad topped with pomegranate seeds and Gorgonzola crumbles. Chicken fajitas with spicy peppers and onions. Roasted lamb with cucumber sauce. These are all...

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Will Your Child Outgrow Picky Eating: The Surprising Truth

Will Your Child Outgrow Picky Eating: The Surprising Truth

It's a burning question, "Do picky eaters grow out of it?" The answer may surprise you! Come find out and get some incredible tips for picky eater kids that can help them learn to love mealtime and new foods.   One of the most common questions I get asked is, "Will my...

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Pocketing Food Strategies and Causes in Kids

Pocketing Food Strategies and Causes in Kids

Learn exactly what pocketing food is, strategies to move past it, and why kids, toddlers, and even babies will pocket their food!   She said, "My daughter does this really weird thing... she doesn't swallow her food and holds it in her mouth, sometimes for hours." My...

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Incredible Heavy Work Activities to Regulate Kids

Incredible Heavy Work Activities to Regulate Kids

Over 40 heavy work activities for kids, toddlers, and preschoolers that are designed to help calm and improve attention. Many of these activities can be done through natural activities your child is already doing!   I told myself, "Take a deep breath." Here we were...

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