Blog - Your Kid's Table
34 Sensory Room Ideas to Calm Kids Down (On a Budget)

34 Sensory Room Ideas to Calm Kids Down (On a Budget)

Get inspired with these easy and affordable sensory room ideas for kids! And, learn step by step DIY and create your own sensory room on a budget. Affiliate links used below. Affiliate links used below. See our full disclosure.   I was in grad school when I...

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40+ Easy Sensory Obstacle Course Ideas for Kids

40+ Easy Sensory Obstacle Course Ideas for Kids

Obstacle course ideas for all ages, indoors or outdoors with little to no prep. Plus learn obstacle course benefits and get a list of activities to make your own!    Climbing, crashing, swinging, crawling… There's a reason most kids love movements like these...

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How to Wean from Breastfeeding for Baby + Toddler

How to Wean from Breastfeeding for Baby + Toddler

Learn how and when to wean off breast milk whether your baby is 1 year old, 15-months-old, or a toddler. OT and mom shares tricks for gently transitioning to milk, stopping nursing to sleep, and other weaning challenges. Affiliate links used below. See our full...

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5 Reasons Kids Refuse to Eat

5 Reasons Kids Refuse to Eat

Feel like you're banging your head against the wall trying to figure out why your child won't eat anything or refuses to eat at all?  There are real reasons and ways you can help picky eater kids.  Learn how from a feeding expert and mom.             Affiliate...

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How to Get Your Kid to Eat Meat

How to Get Your Kid to Eat Meat

Wondering how to get your kid to eat meat, if they are getting enough protein, or which meats your child will like best? Learn tricks for kids who don’t like meat.   Meat is a mealtime staple that adds protein, nutrients, and a variety of flavor and texture to...

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Picky Eater Tips for Older Kids

Picky Eater Tips for Older Kids

Finally, some tips that can help older picky eaters who didn’t grow out of picky eating, for ages 6-12 year olds, teens, and even picky adults to try new foods.   "What about my child that's older, will these picky eating strategies work?" It's a question I've...

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46 Essential Vestibular Activities and Input Ideas

46 Essential Vestibular Activities and Input Ideas

Discover over 45 vestibular activities that can calm, regulate, and improve attention in your child. Plus, get vestibular exercises for kids that seek or avoid vestibular input.  Affiliate links used below. See our full disclosure.   Vestibular input is...

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