What to Do When Your Child Struggles With Anger
Do you have a child that struggles with anger and big emotions? Learn why and how to help them with an amazing parenting strategy to help them cope and manage their emotions in a new way! I’ve been asked, “What do I do when my child gets angry?” As an OT,...
3 Summer Dinner Ideas That Will Get Kids Eating New Foods
Snag these 3 easy and fun dinner ideas to use with your family on a summer day for dinner. They're clever and may just have your child reaching to try a new food. It can be tricky to get kids to try new foods, especially picky eaters. But, we can leverage an...
Is Your Anxiety Rubbing Off On Your Kid? 3 Ways to Avoid It
When parents are faced with their own anxiety, it can take over their life. Learn how to prevent children from becoming anxious too with three easy strategies! I don't have an anxiety diagnosis. But, anxiety has been something I've struggled with for most of my...
Top 10 Sensory Swings for Kid’s Development and Sensory Processing
Sensory swings can help a child calm down, improve attention, and following directions. Learn the top 10 sensory swings for kids and how to use them safely with your child. Sensory swings are a powerful tool to support and encourage any child's development. They...
The Picky Eater Approved Chicken Nugget Recipe
Want your picky eater to eat meat or chicken? I've used this recipe to get my own kids, and many others, eating meat because of a special, but easy, technique. Find out what it is and the best way to serve your picky eater. There are two types of food that most...
Her Picky Eater Ate New Foods Because of This Surprising Trick
Learn what this mother of an extreme picky eater did to help her daughter learn to eat new foods and the surprising trick that made her fast track her progress! I've invited a guest onto the blog with me today. Her name is Heather, she's a mom and has a...
How to Prevent Siblings From Becoming Picky Eaters, Too
Picky eaters can have a big influence on their brothers and sisters at the dinner table. Learn 4 ways to prevent siblings from falling into the same picky eating habits! If you've already got one picky eating kid in the family, the last thing you want is 2 or 3...
Why Picky Eaters Are Fixated on White and Beige Foods Only!
It might seem strange, but it's common for picky eaters to eat only white or beige foods and refuse most other colors of food. But, there's a good reason why and ways to get them eating more colors of the rainbow... It was pretty exciting. A big...
Clever Foods to Try With Picky Eaters
A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help them learn to eat new and different foods without a battle. Affiliate links used below. See our full disclosure. Foods...
9 Tricks for Kids That Hate Brushing Their Teeth
I hear from parents all the time, "Help, my child won't brush her teeth!" Discover why and get 9 powerful tips to help your child move past the refusals, battles, and tantrums quick. Affiliate links used below. It's a non-negotiable. It doesn't matter how...