7 Day Easy Peasy Meal Plan for Kids + Families
Want a 7-day meal plan for kids that includes meals for breakfast, lunch, snack, and dinner time? Find these easy, do-able, and healthy recipes inside that are perfect for the whole family! Another day, another dinner to make. Does anyone else feel that...
3 Rumors About Kids With Sensory Issues That Aren’t True!
I'm revealing the truth about these common, but dangerous, rumors parents are often told about their kids with sensory issues. Learn more so you can help your child overcome sensory issues. It's a shame that something as common as sensory issues is, at...
Interoception: The Secret Sense That Controls Appetite, Toileting, and Emotions
Finally understand why your child has trouble with appetite, eating too much, toileting, or big emotions. It's all related to interoception, and I'm teaching you 3 ways to help your child that struggle in these areas. Not only was her daughter a picky eater....
7 Unseen Struggles Kids Have in the Classroom That Make Them Look Like a Bad Student
Kids can easily fly under the radar with all sorts of hidden struggles they face in the classroom. Learn 7 often unseen ways your child might struggle in the classroom and how you can help them work through it! Does your kid seem uninterested in school? Or,...
The Link Between Autism and Sensory “Issues”: What Every Parent Needs to Know
As a pediatric OT, I'm always surprised at how many parents of kids with Autism (ASD) haven't been told about the big link to sensory processing. Read on to learn about this important connection... You've probably heard the staggering statistic that 1 in every...
The Hidden Reason Your Kid Is Lethargic, Unmotivated, and Spaced-Out all the Time!
Kids that are tired all the time, zoned out, or simply not interested in participating in many activities can get labeled as lazy, but there could be a powerful explanation to this behavior: sensory low registration. Learn what it is, how to know if your child has it,...
Want Your Kid to Eat Better? Try These 7 Things That Work Like A Charm
Want to make the most out of mealtime with your kid and have them eating well and trying new foods? I thought so. Check out these 7 insider tips to try today... Who doesn't love some down-right simple hacks to get your kid eating different food, and to decrease...
Green Bean Recipe That Kids Will Chow Down On!
Try this crazy simple way to cook green beans for kids! Learn the special twist to preparing green beans so that your kid comes back for more. Perfect for picky eaters too, with just 5 minutes of prep time. If you're like most parents, you wish your kids would...
How to Remove Processed Foods From Your Family’s Diet
Ready to remove or decrease processed foods from your family's diet? I have you covered with 7 simple steps that are painless and eliminate stress. You can do this! A couple of days ago, I got a text from my neighbor that read: "We are working really hard to...
3 Quick Tricks That Improve Fine Motor Skills
Whether your child has a fine motor delay or not, these three tricks are perfect for improving fine motor skills in your child. They don't require any special set up, just some small adjustments to the activities they're already participating in. Last year, at...
