by Alisha Grogan MOT, OTR/L | Mar 6, 2023 | Picky Eating, Recipes, School Age Kids, Toddlers
25+ healthy meals for picky eaters that are easy and kid friendly. Free PDF printable with meal ideas! We’ve all done it. You’re scrolling on social media with hopeful excitement and see a super healthy meal that any picky eater will supposedly eat. You...
by Alisha Grogan MOT, OTR/L | Feb 27, 2023 | Baby, Preschoolers, School Age Kids, Sensory Diet, Sensory Issues, Toddlers
40 plus easy sensory bin ideas that are perfect for home or school. And, get tips to encourage play and benefits of sensory bins. Affiliate links used below. See our full disclosure. Lots of sensory bin/box ideas are floating around in the...
by Alisha Grogan MOT, OTR/L | Feb 19, 2023 | School Age Kids, Sensory Diet, Sensory Issues, Strategies, Toddlers
The ultimate guide to sensory diets that includes a sensory diet template PDF, powerful sensory diet examples, and 4 steps to make your own sensory diet today! Affiliate links used below. See our full disclosure. Are you hearing about a sensory diet for the first...
by Alisha Grogan MOT, OTR/L | Feb 14, 2023 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
Does your child need help with transitions? Learn 8 strategies and transition activities to lose the meltdowns and move from one activity to the next without a fight. Affiliate links used below. See our full disclosure. Change is hard. Most people can...
by Alisha Grogan MOT, OTR/L | Feb 7, 2023 | School Age Kids, Sensory Issues, Toddlers
Do you dread washing your kid’s hair because they hate it so much and throw a total fit at any attempt to do so? Understand why your child hates hair washing and learn these simple strategies to help! It was the night before school picture day and I was...
by Alisha Grogan MOT, OTR/L | Jan 24, 2023 | Baby, Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
20+ signs of a highly sensitive child that often feels and experiences the world deeply and with more sensitivity. Learn how sensory sensitivities also play a role and what you can do to help your child cope with these challenges. Affiliate links used below. See our...
by Alisha Grogan MOT, OTR/L | Jan 10, 2023 | Occupational Therapy, Preschoolers, School Age Kids, Sensory Issues, Toddlers
Here are 10 sensory activities for you to include in your treatment sessions and share with parents during the winter months. Learn why sensory activities and “heavy work” are important for all kids, and how to include the proprioceptive system during play. ...
by Alisha Grogan MOT, OTR/L | Dec 13, 2022 | Baby, Feeding Milestones, Starting Table Foods
Get a printable 6 month old feeding schedule with helpful tips to use and adjust for your baby through the end of their 7th month. And, grab some bonus feeding tips that will help you safely and confidently feed your baby! Affiliate links are used below....
by Alisha Grogan MOT, OTR/L | Dec 6, 2022 | Feeding Milestones, Picky Eating, Preschoolers, School Age Kids, Toddlers
Picky eating can feel like a huge burden on parents, but Dabbldoo’s fun food picks and brush are helpful tools to help kids explore and eat new foods! I’m proud to say that Dabbldoo is sponsoring this post, because their mealtime tools are one of a kind....
by Alisha Grogan MOT, OTR/L | Nov 29, 2022 | Preschoolers, School Age Kids, Sensory Issues, Strategies, Toddlers
Teaching your child about sensory processing issues or Sensory Processing Disorder helps kids feel empowered and advocate for their own needs. Learn how to explain it all simply to your child! Affiliate links used below. See our full disclosure. I...
