Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
Pick Your Free Starter Kit
Snag these resources for free!
Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes

Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.

Tips & Tools on the Blog
10 Ways to Keep Your Sanity with Kids During Coronavirus Social Distancing
Being stuck at home with your kids for an unknown amount of time can cause lots of anxiety, but these 10 tips and activities can help you keep your sanity during Coronavirus Social Distancing. We are living in an unprecedented time. Never in our modern...
How to Use Essential Oils to Calm Anxious Kids
Learn which essential oils for an anxious child may help them calm and relax. And, 4 easy ways to use essential oils that empower children and teach them how to self calm when their emotions feel bigger they are. My husband had just come home and he plopped a...
Easy Obstacle Course to Improve Handwriting
Does your child need some help with their handwriting, fine motor, and letter recognition skills? These 6 activities that can be used alone or in an obstacle course are perfect for preschool and kindergarten age kids, and are easily adapted for older kids too! ...
No Trouble Baked Potato Skin Recipe for Picky Kids
Yummy baked potato skins that your whole family will love, even picky eaters. Simple and nutritious as a side dish or appetizer! Print out the recipe... A lot of people assume that my kids gobble loads of veggies and lean proteins at every meal because I'm a...
3 Ways to Figure Out if Your Kid Has Sensory Over or Under Processing
In order to help your child overcome or manage their sensory needs, it's critical to understand if your child is over or under processing sensations. Come find out 3 ways to figure out what your child's sensory needs are! The last few weeks we've talked...
How to Use Joint Compressions to Focus and Calm
Joint compressions are a free and powerful sensory tool to use to help kids calm down and follow directions! Learn how to do them the right way and when you shouldn't use them as a sensory activity... It's definitely not common knowledge. It even sounds a...
Explore by Topic
So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.
