
60 Printable Sensory Diet Cards for Kids to Thrive
Sensory diet cards are an amazing tool to help kids improve their attention, communication, and more! Learn how to use them and print your own set. I walked into her classroom in the middle of a lesson, and she looked up at me and said, "It's been a bad...

The Most Awesome Toddler Lunch Ideas You Can Find!
Snag simple toddler lunch ideas for daycare or home with your 1 or 2 year old! Quick, easy, and healthy toddler lunches included in this incredible list! I hate the moment when I realize it's time to feed my kids lunch and I haven't thought about what I'm...

Epic Messy Play List that’s Sensory-filled, Inspiring, and Easy!
Get inspired with amazing messy play for your kid or toddler that is totally easy. Over 47 messy play ideas with tips to keep clean up simple and why the heck messy play is so important. Sam, that's my oldest son, was around 16 months old and I can remember...

How to Handle Dessert with Picky Eaters
Learn how to handle dessert with picky eaters in a way that teaches them to have a healthy relationship with all types of food. Healthy dessert ideas for picky eaters, too! Mom, "Can I have dessert?" "Only if you finish your dinner." How many times did you hear...

The Secrets of the Mighty Tactile Sense Revealed
Everything you need to know about the tactile sense from tactile defensiveness, tactile seeking behaviors, tactile play ideas, and the best tactile toys! Plus, the big connection between the tactile system and picky eating. Our tactile sense is truly amazing and...

What You Need to Know About Baby Gagging (+ Expert Tips)
Your baby gagging can be terrifying. Learn about the gag reflex in babies and what to do when babies have a sensitive reflex and gag on food or their bottle. It's a terrifying moment as a parent. You know the one, because we’ve all been there, if only...

34 Oral Motor Exercises that You Never Knew You Needed
Tons of oral motor exercises for toddlers and kids that can easily and naturally be used in the home. Plus, get a free downloadable PDF! I'm getting a little bit technical in this post, as I tell you about the powerful, but often unheard of, oral motor...

Incredibly Easy Fish Cakes for Kids and Babies
An easy baby and kid friendly fish recipe your child will eat, fish cakes for kids and babies. Quick and delicious with a tasty dip to serve alongside your kid's fish cakes. Plus, tips for serving to babies and picky eaters. Affiliate links are used below. ...

How to Be Patient with Picky Eaters (Even When They Don’t Eat)
Dealing with picky eaters can be incredibly frustrating! Get these 4 foolproof tips to keep your patience and sanity. Plus tips for picky eaters! While I was pregnant with my first child, I, like other expectant mothers, imagined what color hair my baby would...

What is Sensory Integration Therapy, Does Your Child Need It?
What is sensory integration therapy? Does your child need it? Learn how to get help for sensory issues and what two powerful sensory processing disorder treatment options you have for your child. One of my biggest passions is explaining what...