How to Go Gluten-Free / Dairy-Free With a Picky Eater
Does your child need to go on a gluten free and/or dairy free diet, but they're a picky eater and you have no idea how to make that a reality? There's a way! Check out this step by step approach... Having a picky eater is stressful enough, but trying to get...
What to Do When Your Child Is Overwhelmed at Parties and Large Crowds
Some kids are overwhelmed and scared to attend parties or other crowded spaces. It might be more than shyness. Figure out what's going on and how to help your child! At first, you might have thought your child was shy when they cried or clung to you at a...
Crispy Whole Roasted Cauliflower Recipe: A Perfect Veggie Recipe for Kids
Learn how to make a delicious whole roasted cauliflower recipe that kids, and even picky eaters, will love. It's unique, easy, and only has a few simple ingredients! Not too long ago, my husband was flipping through a recipe book a friend had passed along to...
A Weekly Meal Plan of Table Foods For Your Baby or Toddler: So You Can Save Your Sanity
Get quick and easy ideas for a healthy meal plan for 1 year olds, toddlers, and babies that are learning to eat table foods! 7 days of ideas for breakfast, lunch, and dinner. It can be tricky figuring out what to feed your baby and toddler once they are...
The Ultimate Holiday Guide for Helpful and Fun Sensory Toys
If you're looking to get a special gift for your child this holiday season that will last and help your child develop, then dive into this mega sensory toy holiday guide to find an awesome toy for your child! I love sensory toys because they're incredibly...
7 Questions From Parents of Picky Eaters: Answered by a Feeding Therapist
Parenting a picky eating can leave you with lots of questions. Find out the answers to 7 common picky eating questions! There's about a million questions when you have a picky eater. I get it. Picky eating is stressful and it can cause battles with your child...
My 5 Favorite Gateway Foods for Picky Eaters
Frustrated that your picky eater won't eat any new foods? I got you, check out my 5 favorite gateway or new foods for picky eaters that can get them eating even more new foods including vegetables and protein! Let me be perfectly clear, there is no one food...
Why Your Child Might Need Reflex Integration Therapy or Exercises
Each child is born with a set of critical primitive reflexes to help them develop and keep them safe, but it's important these reflexes disappear. Learn why and if reflex integration therapy is right for your child. *Affiliate links used below*. So much happens...
5 Things Parents Wish They’d Known Sooner About Feeding Their Baby or Toddler
How many times a day do toddlers need to eat? How do you teach a baby to chew? And, how do you wean? Find out the answers to these pressing feeding questions from parents about their babies and toddlers inside... This is the second installment of our Ask Me...
Easy Movement Break Ideas Kids Can Do at Home or School
Research shows that kids learn, attend, and follow directions better with movement. Get your kid moving with these 50+ movement break ideas for kids that are perfect for online learning at home or in a traditional classroom. Sitting in front of a screen or at a...
