How to Get Picky Eaters Playing With Food So They’ll Eat MORE!
Learn dozens of ways to set up and encourage your child to play with their food so that they eat new and different foods! Playing with food is one of my favorite strategies as an occupational therapist... Are you cringing at the thought of your child...
8 Quick Tips for Kids that Hate Getting Sunscreen Put On
Does your kid run away or freak out when it's time to put on sunscreen? Grab these 8 quick tips that can help your child to tolerate sunscreen without any tears. Save your sanity this summer! It's that time of year... sunscreen. On the daily for a lot of kids....
5 Ways to Ease Your Child’s Constipation
Constipation has become common in children, and not only is it uncomfortable, but it also can affect what and how much food a child eats! Learn how to ease your kids constipation so they can eat and feel well... For kids who are selective eaters, getting in...
The Best 9 Month Old Baby Food + Table Food Ideas!
Get simple 9 month old baby food and table food ideas from a pediatric occupational therapist. This is a critical window of time for babies learning to eat. Learn how to maximize it. Includes 14 different 9 month old meal ideas! Around 9 months old...
Does Your Kid Have Table Manners? What You Need to Worry About and When
Learn what kids table manners your child "should" have and at what age. Plus, when you should consider exceptions to some of the most popular kids table manners! Lay your napkin on your lap, put your pinky out when taking a polite sip of water, and place...
How to Decrease Screen Time for Kids in 3 Easy Steps
How much is too much screen time for kids? And, how the heck do you actually get them to cut back on that much loved screen time? Find out how by using 3 simple steps you can literally do today! Smart phones, tablets, TV's, and computers surround most of our...
Visual Perceptual Activities: 4 Ways to Boost Your Kids’ Development
Visual perceptual activities are an essential part of development and learning. Kids use visual perceptual skills every day during daily routines. These skills are building blocks for the brain! Have you heard of visual perceptual skills? They’re a...
Teaching Belly Breathing to Kids So They Can Calm Down
Learn how to easily teach belly breathing to kids from ages 2 through teens. Belly or diaphragmatic breathing has been proven to reduce stress, overwhelm, and anxiety! Just take a deep breath. Have you ever said that to your child? Maybe when they're...
7 Day Easy Peasy Meal Plan for Kids + Families
Want a 7-day meal plan for kids that includes meals for breakfast, lunch, snack, and dinner time? Find these easy, do-able, and healthy recipes inside that are perfect for the whole family! Another day, another dinner to make. Does anyone else feel that...
3 Rumors About Kids With Sensory Issues That Aren’t True!
I'm revealing the truth about these common, but dangerous, rumors parents are often told about their kids with sensory issues. Learn more so you can help your child overcome sensory issues. It's a shame that something as common as sensory issues is, at...
