Dear Schools, Please Stop Using These Outdated Tricks to Get Kids to Eat Lunch
A special message to schools trying to help picky eater kids at lunch. What to avoid that often makes kids eating worse and what you can do instead! My heart skipped a beat, and then my jaw clenched as I read yet another story of a school using rewards to...
Morning Sensory Routines to Get the Day Started On The Right Foot
Lots of kids struggle getting up in the morning, getting out the door, or being focused at school or daycare. Use these 7 morning sensory routines full of sensory activities and positive parenting skills! It's a story I've heard 1000 times... They're so...
8 Tips for Kids that Won’t Eat Breakfast Before School
Are you frustrated and worried about your kids that won't eat breakfast? Find out if you need to be worried, and 8 powerful tips that could help your child get some food in their belly before school. Affiliate links used below. See our full disclosure....
How to make a Smooth Transition Back to School after Holiday Break
It's common for kids to struggle to transition from the mid-year long holiday break to returning to school. Learn how to help your child have as smooth of a transition as possible this year! A must-read for kids with sensory processing needs, SPD, ADHD, anxiety, and...
What is Pediatric Feeding Disorder (PFD)? A Diagnosis for Extreme Picky Eaters
Learn exactly what this new diagnosis of Pediatric Feeding Disorder (PFD) means for picky eater kids, how it differs from ARFID, and how to help kids overcome PFD with ways that align that with positive parenting. Have you heard the news? As of October 1st,...
12 Healthy Snack Alternatives to Maximize Kid’s Nutrition
Try these 12 different healthy snacks for kids that require no prep from you! They're perfect for the crunchy carb-loving picky eater kid and any family that wants to get the most nutrition possible out of easy snack foods! Affiliate links used below. See our...
The Best Holiday Gifts for Fun in the Kitchen with Kids!
Get inspired with 25+ awesome Christmas gift ideas for kids with fun in the kitchen! This holiday guide is perfect for picky eater kids, cooking with kids, and making mealtimes fun. Affiliate links used below. See our full disclosure. Would you LOVE...
7 Ways to Help Kids Sensitive to Hair Brushing!
Does your kid hate or freak out when it's time to get their hair brushed? You're not alone! Try these 7 ways to help kids with sensory issues and needs with hair brushing. Get the best hairbrush and detangle picks too! Affiliate links used below. See our...
8 Tips for Nursing Moms Returning to Work With a Baby That Won’t Take A Bottle!
Need your baby to take a bottle before you go back to work, try these 8 tips from a momma and OT to give you some peace of mind while you’re working! When I picked my oldest son up from daycare for the first time, I heard words that had me spiraling into a...
How to Use Food Chaining to Expand Your Picky Eater’s Diet
What is food chaining? Get the answer and learn what ages it's best for and how to use this effective feeding therapy strategy to help any kid, especially picky eaters, learn to eat new foods. She posted a picture of lamb souvlaki, complete with...
