Blog - Your Kid's Table
The Ultimate Sensory Stocking Stuffer Gift Guide

The Ultimate Sensory Stocking Stuffer Gift Guide

This post contains affiliates links and sponsored links. All opinions are my own. With the holiday’s right around the corner, I wanted to share some of my favorite “little” sensory toys that I love as an Occupational Therapist and mom.  Everything on...

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Mega List of Vegetable Recipes for Kids

Mega List of Vegetable Recipes for Kids

Wish your kid would eat more veggies? Most parents do! This collection of vegetable recipes for kids will inspire you and get your kid eating! Ugh, vegetables, aren’t they the thorn in most parents side?  I know very few parents that are happy with the amount of...

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8 Steps to Keep Your Child Seated for Meals

8 Steps to Keep Your Child Seated for Meals

This post contains affiliate links. Do you have a kiddo that flees the table a few minutes into the meal or is so fidgety while sitting at the table they can barely eat? I’m sure you do if you’ve found your way here!  It’s a question that comes up...

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10 Extreme Picky Eating Red Flags that You Need to Know

10 Extreme Picky Eating Red Flags that You Need to Know

Doesn’t it seem like everybody has at least one picky eater at home? It is a pretty pervasive problem for parents, but are all picky eaters the same? Surprisingly, no, not at all. See, picky eating is like a spectrum, well, actually eating in general is.  We all...

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How to Pack a Lunch Your Child Will Eat

How to Pack a Lunch Your Child Will Eat

Last week, I was on Pittsburgh Today Live (that’s my home town) talking about how to pack a school lunch your child will actually eat. You can watch the segment here (let me know what you think!), but I wanted to include all my tips in a post too, so you can...

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Pittsburgh Today Live: Packing Lunch for Picky Eaters

Pittsburgh Today Live: Packing Lunch for Picky Eaters

Welcome Pittsburgh! Today, I appeared on my home towns local cbs affiliate KDKA for a segment on packing school lunches. For those of you that are new here, Your Kid’s Table was created by local mom, Alisha Grogan (that’s me!), a pediatric occupational...

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Is Your Picky Eater Healthy?

Is Your Picky Eater Healthy?

  The biggest reason picky eating is incredibly stressful for parents is because parents are worried that their child isn’t getting enough nutrition or calories to be healthy and growing well.  I have heard the questions hundreds of times: “My son...

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13 Easy Sensory Strategies for the Classroom

13 Easy Sensory Strategies for the Classroom

Top sensory strategies for the classroom and how to set up a great relationship with your child’s teacher so their sensory diet is working for everyone in the class. This post is sponsored by Fun and Function and contains affiliate links.   Many kids that...

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The Easiest Homemade Mild Taco Seasoning Recipe

The Easiest Homemade Mild Taco Seasoning Recipe

Super easy homemade mild taco seasoning recipe with ingredients you already have in your cupboard with no added preservatives! Easily adjustable recipe that’s perfect for kids. A staple around our house is tacos. We typically make them with ground turkey, but...

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We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

 

We've Saved You a Seat