Blog - Your Kid's Table
What is a Sensory Diet: Does My Child Need One?

What is a Sensory Diet: Does My Child Need One?

If you suspect underlying (or obvious) sensory issues in your child or toddler, then it won’t be long before you hear or come across the idea of a sensory diet.  As an OT, it’s a term I’ve used a lot, and is part of my regular vocabulary, but I think...

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Immune Booster Carrot Cake Smoothie for Kids

Immune Booster Carrot Cake Smoothie for Kids

Fight back against the germs with this delicious and easy super immune booster smoothie recipe that’s perfect for kids too.  This is a sponsored post, all opinions are my own. It’s that time of year again… cold and flu season. Boooooo! But, honestly,...

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Does Your Child Need Vitamins?

Does Your Child Need Vitamins?

Do you ever wonder if your child needs a vitamin, especially if they are a picky eater? It’s a common question and a legitimate concern for sure.  To be honest, it’s one I’ve wondered myself. That’s why I turned to the amazing Sarah Remmer, a...

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How Working Moms Can Easily and Quickly Cook Dinner

How Working Moms Can Easily and Quickly Cook Dinner

This is a sponsored post and contains affiliate links.   Lately, there’s a question I’ve been getting a lot: “How can I cook dinner for my family when I work and I’ve just picked up the kids from daycare?  We walk in the door, and...

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How to Choose the “Right” Sensory Toy for Your Child

How to Choose the “Right” Sensory Toy for Your Child

This is a sponsored post that contains affiliate links. All opinions are my own. If your child has some sensory processing needs than you have likely at least considered getting them a sensory toy, but the premise of choosing the “right” one for your child...

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The Ultimate Sensory Stocking Stuffer Gift Guide

The Ultimate Sensory Stocking Stuffer Gift Guide

This post contains affiliates links and sponsored links. All opinions are my own. With the holiday’s right around the corner, I wanted to share some of my favorite “little” sensory toys that I love as an Occupational Therapist and mom.  Everything on...

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Mega List of Vegetable Recipes for Kids

Mega List of Vegetable Recipes for Kids

Wish your kid would eat more veggies? Most parents do! This collection of vegetable recipes for kids will inspire you and get your kid eating! Ugh, vegetables, aren’t they the thorn in most parents side?  I know very few parents that are happy with the amount of...

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8 Steps to Keep Your Child Seated for Meals

8 Steps to Keep Your Child Seated for Meals

This post contains affiliate links. Do you have a kiddo that flees the table a few minutes into the meal or is so fidgety while sitting at the table they can barely eat? I’m sure you do if you’ve found your way here!  It’s a question that comes up...

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10 Extreme Picky Eating Red Flags that You Need to Know

10 Extreme Picky Eating Red Flags that You Need to Know

Doesn’t it seem like everybody has at least one picky eater at home? It is a pretty pervasive problem for parents, but are all picky eaters the same? Surprisingly, no, not at all. See, picky eating is like a spectrum, well, actually eating in general is.  We all...

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We've Saved You a Seat

We've Saved You a Seat