by Alisha Grogan MOT, OTR/L | Mar 18, 2015 | Baby, Feeding Milestones, Strategies
The when, what, and how of introducing baby food. Find out the best first foods and what to do at your baby’s first meal to lay the path for healthy eating habits. This post contains affiliate links for your convenience and any purchases made through those links...
by Alisha Grogan MOT, OTR/L | Feb 23, 2015 | Baby, Nutrition, School Age Kids, Strategies, Toddlers
Discover a secret cause of chronic constipation in children, and learn natural remedies to overcome it quickly and effectively without all the stress. Plus, a poop massage tutorial. Last year I posted an article on constipation relief in...
by Alisha Grogan MOT, OTR/L | Jan 21, 2015 | Baby, Nutrition, School Age Kids, Strategies, Toddlers
Get serious about fighting germs and strengthen your child’s immune system with 5 different immune boosters for kids. Plus, get a list of powerful nutrients and foods to include in their diet! Although we are in the heart of the season for colds, viruses, and...
by Alisha Grogan MOT, OTR/L | Jan 12, 2015 | Nutrition, Recipes, School Age Kids, Starting Table Foods
Yes, I know it is January and I’m posting about pumpkin bread, but it has been far too long since I have shared a recipe with you! Besides, pumpkin is a wonderful, immune boosting food that you can easily get in a can year round. See my pumpkin waffles/pancakes...
by Alisha Grogan MOT, OTR/L | Dec 16, 2014 | Picky Eating, School Age Kids, Strategies, Toddlers
Please note this post contains affiliate links that help support the information I share at Your Kid’s Table. I’m thrilled to have FunBites sponsoring this post. They have been a great supporter of Your Kid’s Table and help me keep tips and info...
by Alisha Grogan MOT, OTR/L | Dec 2, 2014 | Baby, Baby Won't Eat Solids, Feeding Milestones, Starting Table Foods
There has been a lot of buzz about Baby Led Weaning (BLW) in the last few years, and I often get parents asking how I feel about the topic. I can’t give a clear yes or no because it depends on several factors, and I wanted to explain my thoughts as a pediatric...
by Alisha Grogan MOT, OTR/L | Nov 18, 2014 | Nutrition, Picky Eating, School Age Kids, Toddlers
Picky eating is often a complicated problem that could potentially have many layers to it. I don’t expect a children’s book to solve your child’s issues around food, but having the “right” book gives you the opportunity to talk about food...
by Alisha Grogan MOT, OTR/L | Nov 4, 2014 | Picky Eating, Sensory Issues, Starting Table Foods, Strategies, Toddlers
I am tremendously grateful to Marissa, awesome mom and elementary school teacher, for writing this post I am sharing with you today. Marissa is not a blogger, nor does she have any marketing connections that she is trying to promote. She wrote this post...
by Alisha Grogan MOT, OTR/L | Oct 21, 2014 | Baby, School Age Kids, Sensory Issues, Strategies, Toddlers
I am grateful to Ilana for guest posting today at Your Kid’s Table while I’m on maternity leave with number 3. She works over at Fun and Function and is a physical therapist. She has some unique and fun sensory play ideas that you can do – easily...
by Alisha Grogan MOT, OTR/L | Oct 6, 2014 | Picky Eating, School Age Kids, Starting Table Foods, Strategies, Toddlers
I have been remiss in not sharing with you this very valuable tool in helping picky eaters and problem feeders eat a larger variety of foods. Incorporating dips into your child’s meal could make a huge difference, especially when used in combination with...
