Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
Pick Your Free Starter Kit
Snag these resources for free!
Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes
Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
Tips & Tools on the Blog
What to Do When Your Child Struggles With Anger
Do you have a child that struggles with anger and big emotions? Learn why and how to help them with an amazing parenting strategy to help them cope and manage their emotions in a new way! I’ve been asked, “What do I do when my child gets angry?” As an OT,...
3 Summer Dinner Ideas That Will Get Kids Eating New Foods
Snag these 3 easy and fun dinner ideas to use with your family on a summer day for dinner. They're clever and may just have your child reaching to try a new food. It can be tricky to get kids to try new foods, especially picky eaters. But, we can leverage an...
Is Your Anxiety Rubbing Off On Your Kid? 3 Ways to Avoid It
When parents are faced with their own anxiety, it can take over their life. Learn how to prevent children from becoming anxious too with three easy strategies! I don't have an anxiety diagnosis. But, anxiety has been something I've struggled with for most of my...
Top 10 Sensory Swings for Kid’s Development and Sensory Processing
Sensory swings can help a child calm down, improve attention, and following directions. Learn the top 10 sensory swings for kids and how to use them safely with your child. Sensory swings are a powerful tool to support and encourage any child's development. They...
The Picky Eater Approved Chicken Nugget Recipe
Want your picky eater to eat meat or chicken? I've used this recipe to get my own kids, and many others, eating meat because of a special, but easy, technique. Find out what it is and the best way to serve your picky eater. There are two types of food that most...
Her Picky Eater Ate New Foods Because of This Surprising Trick
Learn what this mother of an extreme picky eater did to help her daughter learn to eat new foods and the surprising trick that made her fast track her progress! I've invited a guest onto the blog with me today. Her name is Heather, she's a mom and has a...
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So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.














