New Virtual Event Coming April 2026
Executive Functioning Week:
5 Days to Calming Big Emotions, Improving Focus, and Building Self-Control for Uniquely Wired Kids
Grab a seat now before it’s gone!
Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
Pick Your Free Starter Kit
Snag these resources for free!
Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes
Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
Explore the Podcast & Articles
My 5 Favorite Gateway Foods for Picky Eaters
Frustrated that your picky eater won't eat any new foods? I got you, check out my 5 favorite gateway or new foods for picky eaters that can get them eating even more new foods including vegetables and protein! Let me be perfectly clear, there is no one food...
Why Your Child Might Need Reflex Integration Therapy or Exercises
Each child is born with a set of critical primitive reflexes to help them develop and keep them safe, but it's important these reflexes disappear. Learn why and if reflex integration therapy is right for your child. *Affiliate links used below*. So much happens...
5 Things Parents Wish They’d Known Sooner About Feeding Their Baby or Toddler
How many times a day do toddlers need to eat? How do you teach a baby to chew? And, how do you wean? Find out the answers to these pressing feeding questions from parents about their babies and toddlers inside... This is the second installment of our Ask Me...
Easy Movement Break Ideas Kids Can Do at Home or School
Research shows that kids learn, attend, and follow directions better with movement. Get your kid moving with these 50+ movement break ideas for kids that are perfect for online learning at home or in a traditional classroom. Sitting in front of a screen or at a...
How to Stop Short Order Cooking for Your Kid
Ever feel stuck making multiple meals for your family, but don't know how to get out of it? Learn how to stop short order cooking for your kid, even if they're a picky eater with these 5 simple steps! Every night many families make multiple dinners.... One for...
5 Smart Sensory Questions Parents Asked: Answered by an OT
Learn what to do when your child has a hard time falling asleep, won't eat certain textures, what to do when your child is always on the go, and more help for parents who's kids have sensory needs. Last month, our Your Kid's Table newsletter community had the chance...
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So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.














