Blog - Your Kid's Table
How to Get Your Kid to Eat Meat

How to Get Your Kid to Eat Meat

Wondering how to get your kid to eat meat, if they are getting enough protein, or which meats your child will like best? Learn tricks for kids who don’t like meat.   Meat is a mealtime staple that adds protein, nutrients, and a variety of flavor and texture to...

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Picky Eater Tips for Older Kids

Picky Eater Tips for Older Kids

Finally, some tips that can help older picky eaters who didn’t grow out of picky eating, for ages 6-12 year olds, teens, and even picky adults to try new foods.   "What about my child that's older, will these picky eating strategies work?" It's a question I've...

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46 Essential Vestibular Activities and Input Ideas

46 Essential Vestibular Activities and Input Ideas

Discover over 45 vestibular activities that can calm, regulate, and improve attention in your child. Plus, get vestibular exercises for kids that seek or avoid vestibular input.  Affiliate links used below. See our full disclosure.   Vestibular input is...

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Mega List of Table Foods for Your Baby or Toddler

Mega List of Table Foods for Your Baby or Toddler

Snag this awesome list of food for 1 year olds to toddlers, and the 9, 10, and 11 month old babies in between learning to eat table and finger foods. Includes a  free printable list too!   Wondering what types of food to feed give your baby or 1 year old? As a...

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How Much Milk Should A Toddler Drink? (Parent Guide)

How Much Milk Should A Toddler Drink? (Parent Guide)

Do toddlers stop drinking milk? How much milk does a 1 year old need? Or, a 2 year old?  Get the answer, plus the best sippy cup for milk!   In the first year of a baby’s life, milk is a big deal! As parents, we learn very quickly from everything we read and are...

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Healthy Kid-Friendly Meals For Picky Eaters

Healthy Kid-Friendly Meals For Picky Eaters

25+ healthy meals for picky eaters that are easy and kid friendly. Free PDF printable with meal ideas! We've all done it. You're scrolling on social media with hopeful excitement and see a super healthy meal that any picky eater will supposedly eat. You decide it...

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We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

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