
Does Organic Matter (and Other Food Questions Parents Ask)?
Does it matter if you give your child organic foods? Should you worry about artificial food dyes? Is processed food okay? Oh my, the list could go on and on. I've been wanting to tackle this topic for a while because I think it is really important for parents...

How to Prevent Toddlers from Becoming Picky Eaters
Toddler eating, or lack thereof, can make parents totally nuts. I can attest to that on both fronts, as an OT and mom. In fact, I'm in the middle of it with my third child again, which is partially what inspired me to write this post. There are so many times that I'm...

11 Sensory Red Flags
Due to the enormous popularity of 10 Sensory Red Flags, I wanted to share with you a few more, because the truth is there are a lot. Part of my mission here at Your Kid's Table is to demystify sensory processing, but the sheer volume of behaviors that seem odd,...

Does Your Child Eat Enough Variety?
What is the biggest frustration parents usually have with picky eaters... The lack of variety! That is the very definition of a picky eater, right? Even parents that wouldn't consider their kids to be picky eaters would usually prefer their kids to eat a...

Family Friendly April Monthly Menu Plan
Family friendly, easy, budget friendly, kid-approved, monthly menu plan with regular food from a mom of three and pediatric OT. For quite some time I have wanted to share my monthly menu plan with you all, and today I FINALLY get to do that. In this post you...

The BEST Picky Eating Strategy {Part 2}
This post is sponsored by FunBites. A few weeks ago I published a post about the best picky eating strategy I can give you, to not pressure your kid to actually eat. If you missed that, head over there first and then come on back! I knew it was going to be a...

How to Support Sensory and Discipline Fairly
Please join me in giving Wendy Bertagnole of Imperfect Mom a warm welcome. She is here today writing a wonderfully helpful guest post on supporting your child's sensory needs while still disciplining, when necessary. Of course, Wendy is no stranger around here. Wendy...

How to Create a Quick and Easy Sensory Tent
Sensory tents can be amazing powerful tools to calm and organize children. I'll give you quick and steps to set one up that will work in your home! Today's post is brought to you by Chewigem USA. Affiliate links used below. We have a lot of exciting things...

7 Ways to Handle Big Holiday Meals with Picky Eaters
This post is brought to you by FunBites. Affiliate links used below. See our full disclosure. The holiday season is nearly here, and with that usually comes big holiday meals often with people outside of your immediate family. These meals typically...

How to Get Kids to Eat New and Refused Foods
Find a real do-able strategy to the elusive question, "how to get kids to eat," especially new foods or one's they refuse so they can eat a wider variety! (This post was previously published as a guest post on Playing with Words 365 in 2012. However, there are...