Blog - Your Kid's Table
The Essential One-Stop Guide for Easy Toddler Meals

The Essential One-Stop Guide for Easy Toddler Meals

Over 50 easy toddler meals and food ideas for breakfast, lunch, and dinner. Plus, special hand picked recipes for picky toddlers and a free printable. It's so easy to fall into a rut of feeding our kids the same things over and over again, especially toddlers, because...

read more
100+ Awesome and Easy Sensory Diet Activities

100+ Awesome and Easy Sensory Diet Activities

This is the ultimate list of sensory diet activities for kids. Many ideas can be done with common household items and are easy to use and put into your routine! I’ve been wanting to write this post for a while now.   It's a big one, filled to the brim with...

read more
Immune Booster Carrot Cake Smoothie for Kids

Immune Booster Carrot Cake Smoothie for Kids

Fight back against the germs with this delicious and easy super immune booster smoothie recipe that's perfect for kids too. This is a sponsored post, all opinions are my own. It's that time of year again... cold and flu season. Boooooo! But, honestly, it seems like...

read more
Does Your Child Need Vitamins?

Does Your Child Need Vitamins?

Do you ever wonder if your child needs a vitamin, especially if they are a picky eater? It's a common question and a legitimate concern for sure. To be honest, it's one I've wondered myself. That's why I turned to the amazing Sarah Remmer, a Pediatric Registered...

read more
How Working Moms Can Easily and Quickly Cook Dinner

How Working Moms Can Easily and Quickly Cook Dinner

This is a sponsored post and contains affiliate links.   Lately, there's a question I've been getting a lot: "How can I cook dinner for my family when I work and I've just picked up the kids from daycare? We walk in the door, and everyone's starving."  Even...

read more
How to Choose the “Right” Sensory Toy for Your Child

How to Choose the “Right” Sensory Toy for Your Child

If your child has some sensory processing needs, then you have likely at least considered getting them a sensory toy, but the premise of choosing the "right" one for your child can be a daunting task. You may have browsed some catalogs, or noticed some fun things in...

read more
A Quick and Easy Family Dinner Idea that Everyone Will Eat

A Quick and Easy Family Dinner Idea that Everyone Will Eat

  So, I talk a lot about sitting down together to eat family dinners, and I know it isn't always easy. In fact, it can be really hard. Throw a toddler that barely sits at the table for longer than 3 minutes into the meal, working parents, or a picky eater that...

read more
24 Amazing and Cheap Sensory Stocking Stuffer Ideas

24 Amazing and Cheap Sensory Stocking Stuffer Ideas

    With the holiday's right around the corner, I wanted to share some of my favorite "little" sensory toys that I love as an Occupational Therapist and mom. Everything on this list can be easily tucked into a stocking or given as a gift this holiday season....

read more
Mega List of Vegetable Recipes for Kids

Mega List of Vegetable Recipes for Kids

Wish your kid would eat more veggies? Most parents do! This collection of vegetable recipes for kids will inspire you and get your kid eating! Ugh, vegetables, aren't they the thorn in most parents side? I know very few parents that are happy with the amount of...

read more
10 Extreme Picky Eating Red Flags that You Need to Know

10 Extreme Picky Eating Red Flags that You Need to Know

What is extreme picky eating and how is it different from average picky eating? Learn what red flags to look out for in your child... Doesn't it seem like everybody has at least one picky eater at home? It is a pretty pervasive problem for parents, but are all picky...

read more

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

Select One...

Success! Now check your email to download your free printable!

Join Waitlist

You have Successfully Subscribed!

I want to know when Pittsburgh Summer Sensory Camp is for 2025

You have Successfully Subscribed!

Enter your email to get sent our free Sensory-Feeding Checklist!

Thanks! Check your email for the checklist.

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Get inside the picky eating bootcamp!

You have Successfully Subscribed!

Free Sensory-Feeding Checklist

Check your email for your free printable!

Get inside the free primitive reflex workshop

You have Successfully Subscribed!

Grab our 5 Calming Techniques for Big Emotions and Regulation!

Grab our 5 Calming Techniques for Big Emotions and Regulation!

With printable visual schedule for kids!

You're all set! Go to your inbox to grab it now!

Join Annual Pass Waitlist

Great! You'll receive emails on the sale soon!