
How to Prevent Siblings From Becoming Picky Eaters, Too
Picky eaters can have a big influence on their brothers and sisters at the dinner table. Learn 4 ways to prevent siblings from falling into the same picky eating habits! If you've already got one picky eating kid in the family, the last thing you want is 2 or 3...

Why Picky Eaters Are Fixated on White and Beige Foods Only!
It might seem strange, but it's common for picky eaters to eat only white or beige foods and refuse most other colors of food. But, there's a good reason why and ways to get them eating more colors of the rainbow... It was pretty exciting. A big...

Clever Foods to Try With Picky Eaters
A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help them learn to eat new and different foods without a battle. Affiliate links used below. See our full disclosure. Foods...

9 Tricks for Kids That Hate Brushing Their Teeth
I hear from parents all the time, "Help, my child won't brush her teeth!" Discover why and get 9 powerful tips to help your child move past the refusals, battles, and tantrums quick. Affiliate links used below. It's a non-negotiable. It doesn't matter how...

10 Ways to Keep Your Sanity with Kids During Coronavirus Social Distancing
Being stuck at home with your kids for an unknown amount of time can cause lots of anxiety, but these 10 tips and activities can help you keep your sanity during Coronavirus Social Distancing. We are living in an unprecedented time. Never in our modern...

How to Use Essential Oils to Calm Anxious Kids
Learn which essential oils for an anxious child may help them calm and relax. And, 4 easy ways to use essential oils that empower children and teach them how to self calm when their emotions feel bigger they are. My husband had just come home and he plopped a...

Easy Obstacle Course to Improve Handwriting
Does your child need some help with their handwriting, fine motor, and letter recognition skills? These 6 activities that can be used alone or in an obstacle course are perfect for preschool and kindergarten age kids, and are easily adapted for older kids too! ...

No Trouble Baked Potato Skin Recipe for Picky Kids
Yummy baked potato skins that your whole family will love, even picky eaters. Simple and nutritious as a side dish or appetizer! Print out the recipe... A lot of people assume that my kids gobble loads of veggies and lean proteins at every meal because I'm a...

3 Ways to Figure Out if Your Kid Has Sensory Over or Under Processing
In order to help your child overcome or manage their sensory needs, it's critical to understand if your child is over or under processing sensations. Come find out 3 ways to figure out what your child's sensory needs are! The last few weeks we've talked...

How to Use Joint Compressions to Focus and Calm
Joint compressions are a free and powerful sensory tool to use to help kids calm down and follow directions! Learn how to do them the right way and when you shouldn't use them as a sensory activity... It's definitely not common knowledge. It even sounds a...