Blog - Your Kid's Table
13 Tasty High Fiber Foods That Kids Will Gobble Up

13 Tasty High Fiber Foods That Kids Will Gobble Up

How about some high fiber foods for kids that they'll actually eat to not only increase their overall nutrition, but also help keep them regular in the bathroom and avoid constipation!     You probably haven't given fiber for your child much thought unless you've been...

read more
Easy Ways to Help Your Kid Focus on Homework

Easy Ways to Help Your Kid Focus on Homework

Teach your child how to focus on homework with these easy tips, ideas, and strategies so you can stop the nagging and daily battles over getting it done!     You feel guilty, you should be looking forward to seeing your kid after a long day, but you know what's about...

read more
Why Hiding Veggies in Your Kid’s Food is a Mistake

Why Hiding Veggies in Your Kid’s Food is a Mistake

What if hidden veggie recipes caused more harm than good for kids eating? Find out what you can do instead to help teach your kid to enjoy vegetables throughout their whole life without making picky eating any worse than it already is.      Long before I had children...

read more
How to Soothe Your Child’s Cold Naturally

How to Soothe Your Child’s Cold Naturally

Give your child or toddler safe relief from that nasty cold with these 5 natural remedies that soothe!     It was a heartbreaking moment, and I felt totally helpless.  My two year old was laying in my arms with a cough that sounded like a seal basking in the sun on...

read more
What Parents Need to Know About Sensory Dysregulation

What Parents Need to Know About Sensory Dysregulation

Learn what it looks like for your child to be in sensory dysregulation and how to help them get out of it and prevent it in the future.         Most days at school she was a handful.  Teachers were on guard, ready to put her behavioral plan in effect because Zoey*...

read more
Does Your Child Cry all the Time? This might be why…

Does Your Child Cry all the Time? This might be why…

It's alarming and maybe annoying when your toddler or child cries all the time.  End the confusion and check out these sometimes hidden reasons that kids cry a lot! He was probably about 4 years old, and since he was my oldest child, he seemed so much older than my...

read more
5 Fun Ways to Grow Closer to Your Child During Dinner

5 Fun Ways to Grow Closer to Your Child During Dinner

Getting dinner on the table day in and day out can be exhausting, but it's worth it. Check out these benefits to sitting down as a family and learn 5 easy ways to connect even more with your child in the process! I have a confession to make, lately I've been dreading...

read more

Join the Newsletter !

Free tips and strategies sent straight to your inbox!

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

Join Us!

Come join us for free strategies from a licensed occupational therpist and a mom who's been in your shoes!

We've Saved You a Seat

Sensory Red Flags Series

Get yourself a seat, this is the first (and maybe) the last time this free series will be offered. 

Check your email now for all the details!

We've Saved You a Seat

The Free Table Food School Workshop

Check your email now for all the details and your bonus free workbook!

We've Saved You a Seat

Download Your Free Healthy Eating Printable

Great! Your guide is on the way!