As far as Sam was concerned I didn’t want to “trick” him with the puree, which would have been hard to do anyways with the sharp contrast in colors. He was busy in his sandbox and not interested in helping me make these, so I made sure to point out that the corn bread had blueberries in it, especially because blueberries are really hit or miss with him. He loves most anything related to bread and gobbled them up. Again, because he liked them so much I highlighted how good the blueberries were that were in the bread. If you think your kid might pass on them definitely try to get them involved in cooking these with you.
|I left some of my muffins plain. The blueberry was an experiment after all.|
Blueberry Cornbread Recipe
- 1 cup Cornmeal
- 3/4 cup All-Purpose Flour
- 1/4 cup Whole Wheat Flour
- 4 tsp Baking Powder
- 1/4 cup Honey
- 1/2-3/4 cup Pureed Blueberries
- 1 tsp Salt
- 2 Egg Whites
- 1 cup Skim Milk
- 1/4 cup Applesauce (or 1/4 cup Low Fat Mayonnaise
Preheat oven to 400 degrees.
Combine dry ingredients and mix.
Combine wet ingredients and mix.
Slowly pour wet ingredients into dry. Fold in gently. Take care not to over-mix.
Bake in preheated oven for 20 minutes if using 8x8 pan,
15 minutes for muffins, or 12 minutes for mini-muffins.
Let cool and cut into 20 squares or remove from muffin tins.
** If you want there to be a swirl in your cornbread pour blueberry puree in while almost done folding wet and dry ingredients. If you want to pour puree on top of the bread and use a butter knife to swirl through. if you are using a mini muffin pan pour a small dollop on top of each muffin and stir through with a toothpick.
- Kids of all ages may have some difficulty with the texture of cornbread, as Isaac did. A different texture like this, can catch them off guard, and then they may refuse to eat it. As you present cornbread to your kid, try to describe what it is going to feel like in their mouth, when they take a bite. You might say something like, “This bread falls apart very easily so little pieces will go all over your mouth and might fall on your lips and chin. The little crumbles melt quickly and are easy to chew.” If your kid seems nervous, you might say something like this first, “Let’s try a little bite first, with some butter on it.” By taking a small bite, the texture won’t be as overwhelming, initially. Also, the butter will change the texture a little, making it less harsh. This tactic can apply to any new or non-preferred food you are giving your kid.
- As I have mentioned before, I am not a big fan of hiding food as purees in other highly desirable foods. It is necessary in some instances, and is appropriate in some recipes like the Blueberry Cornbread. Since Sam liked the blueberry cornbread so much, I took the opportunity to use this as a door into eating fresh whole blueberries:
- I served Sam fresh blueberries the next morning along side his whole grain bagel, which he initially ignored. It had been quite a while since he had them since they are so tart our of season. I nonchalantly asked him to try a blueberry half way through our bagels. He nonchalantly replied, “I am eating my bagel.” I gave him another reminder a few minutes later, to which he said, “I don’t like blueberries.” I ignored this statement and calmly grabbed the cute little green carton of berries. I looked in to the carton and acted like I was searching for something. I knew I had his attention. Then, I said, “Hmm, I wonder, if I can find a little baby blueberry in here?” What a surprise (sarcasm), I did! I pulled it out and put it on his plate, saying, “Oh, look at this cute little baby blueberry. I am going to find one and eat one too!” Next, I pulled one out for me and said, “Okay, let’s eat this little baby blueberries.” And, we did! Notice, I didn’t ask him if he wanted to eat it, I just set it up as an assumption (of course, he still might have said no). The blueberries were so sweet and ripe, I was fairly certain he was going to like them. I then continued our little game, finding little boy, mommy, and daddy, blueberries. In all he only ate 5 blueberries, but that was a success. In fact, if he had only eaten one it would have been a success. I will try and build on this the next time we have blueberries, trying to get him to eat more with less effort. However, he may very well refuse the next time, and if he does, I will try again.
There were a few things that I think made this experience really successful: I was giving him my full attention, we ate it together, and I remained calm. I was prepared to be disappointed, but not discouraged!
Hi there! Stopping by from Little Artist’s “Cooking with Kids: A Year Long Linky Party”! What a great combination! My son loves both blueberries and cornbread! I think we’re going to baking this weekend. 🙂 Thanks for sharing!
This sounds and looks delicious. I have a 9 month old and I was thinking of making her some cornbread. I noticed that you are using honey in the ingredients. I thought I read somewhere that we shouldn’t give honey to kids under the age 1 b/c of botulism spores or something like that. Or does cooking it make it ok? Just curious.
I *think* it is okay if you cook with it. Also, most docs will tell you as long as it isn’t from a local farm you are safe. The kind of honey you buy in big grocery chains from large companies uses methods to avoid botulism contamination. Check with your doc for sure or you could use sugar instead of honey.
No do not under any circumstances give honey. Even with heat botulinum spores are able to survive. If you look up what happens when a child is exposed you will understand, it’s no joke
Unless they are over one and then their body has the mechanisms to fight it off
Alisha!! I can’t wait to try the Blueberry cornbread with Max! Thanks so much!!!!
Oh! And where did you find the cute muffin tray?! I think that might be a huge encourager for those new things I want to try!
I know, who thought mayo, I normally would have done applesauce, but we didn’t have it on hand. So, mayo it was and it worked really well. I think it made it a little denser.
The muffin tray is silicone and I got it from avon, my mother-in-law is a rep. I just checked the site and the only kind available now is one with stars. I will have to keep my eyes out for a substitute. I am going to add a link to some on amazon too in the post!
Glad Miss Annabel will enjoy these!
Mmmm blueberry cornbread! I can’t wait to try it! Annabel usually likes blueberries but it’s been a while since she had them, and she definitely loves cornbread. I think this will be a success! I am totally blown away by the mayo in the recipe, never heard of such a thing! Thanks for the great recipe and tips! Have a great weekend!