Building Skills, Regulation, & Connection with OT Expertise
Your trusted resource for simple, effective strategies to help kids with sensory challenges, picky eating, and executive functioning skills.
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Expert Created Tools for Home + Therapy

The Connection Hive for Parents
A clear path to fewer meltdowns, more calm, and lasting progress

60 Sensory Diet Cards
Printable grab-and-go sensory ideas

8 Week Picky Eating Meal Plan
No more guessing—meals your picky eater might actually try (and like!)

Sensory + Reflex CEU Course for Therapists
Clinical tools to assess and treat sensory processing and primitive reflexes
Hey, I’m Alisha—pediatric OT and mom. I’m here to help you support kids with sensory needs, picky eating, ADHD and executive functioning struggles, without the overwhelm.
AOTA CEU Certified
Your Kid’s Table is officially certified as an Approved Provider for professional development through the American Occupational Therapy Association (AOTA). Therapists and professionals can receive continuing education credits through completing several of our online courses.
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If Your Kid Has Sensory “Issues,” You Need to Hear This.
If your child can’t sit still at dinner, refuses certain clothes, melts down in busy places, or seems either constantly on the move or totally checked out, you are not alone. And this is not a behavior problem. In this episode I’m breaking down what sensory needs...
Retained Primitive Reflexes: What Every Parent of A Uniquely Wired Kid Needs To Know
Retained primitive reflexes are often overlooked, or completely missing, from the conversation when it comes to kids with sensory needs, attention challenges, anxiety, coordination difficulties, and diagnoses like ADHD or autism. In this episode, I’m breaking down...
The 4 Hidden Causes Behind Sensory Needs, ADHD, & Big Emotions
Your child is running nonstop, melting down during transitions, overwhelmed at birthday parties, struggling with focus, emotions, sleep, or eating, and your told they are bad, too sensitive, or they need discipline. In this first episode of the Connected + Capable...
37 Sensory Toys for Kids, Toddlers, Autism, and SPD
The best sensory toys from an occupational therapist. Perfect for kids, autism, toddlers, and sensory issues because sensory toys help develop a child's learning, communication, and emotional regulation! Sensory toys have the power to make or break...
5 Ways to Use a Scooter Board for Sensory Input
Learn how to use a scooter board to help your child with their sensory needs all while having fun! And, find my top picks and how to DIY a scooter board! Affiliate links used below. See our full disclosure. If you asked me what my favorite sensory or therapy...
The Magic Foods I Got My Picky Eater to EAT!
Want to know what foods to get your picky eater to eat first? Well, let me show you how I got my extreme picky eater loving all kinds of meats and adding vegetables to his diet too! Can I be honest with you? There's a question I dread being asked as an...
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So many kids struggle with sensory challenges, executive functioning skills, emotional regulation, and picky eating—not because they’re being difficult, but because of the way their brain is wired.
But what if you had the tools to help them find calm, focus, and confidence—while strengthening your connection in the process?
It’s possible! Inside The Connection Hive, you’ll discover expert-backed strategies that help you guide your child toward real progress, without the trial and error.














