Blog - Your Kid's Table
Will Your Child Outgrow Picky Eating: The Surprising Truth

Will Your Child Outgrow Picky Eating: The Surprising Truth

It's a burning question, "Do picky eaters grow out of it?" The answer may surprise you! Come find out and get some incredible tips for picky eater kids that can help them learn to love mealtime and new foods.   One of the most common questions I get asked is, "Will my...

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Pocketing Food Strategies and Causes in Kids

Pocketing Food Strategies and Causes in Kids

Learn exactly what pocketing food is, strategies to move past it, and why kids, toddlers, and even babies will pocket their food!   She said, "My daughter does this really weird thing... she doesn't swallow her food and holds it in her mouth, sometimes for hours." My...

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Incredible Heavy Work Activities to Regulate Kids

Incredible Heavy Work Activities to Regulate Kids

Over 40 heavy work activities for kids, toddlers, and preschoolers that are designed to help calm and improve attention. Many of these activities can be done through natural activities your child is already doing!   I told myself, "Take a deep breath." Here we were...

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A Weird but Effective Trick for Picky Eaters

A Weird but Effective Trick for Picky Eaters

This is one of my favorite "tricks" or tips for picky eaters from toddlers to teens. It may sound a little strange, but it is powerful and might just work! Ever wish you had a magic wand at the dinner table and you could wave it over your child's plate and suddenly...

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8 Things You Can Do When a Toddler Refuses to Eat

8 Things You Can Do When a Toddler Refuses to Eat

Get real solutions for when a toddler refuses to eat that you can start using today, and learn about why toddler eating habits matter. You'll also find food ideas for picky toddlers inside!     Terrified. Overwhelmed. Confused.  When you've placed another meal in...

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The Super Easy Healthy School Snack List with Printable

The Super Easy Healthy School Snack List with Printable

Check out this easy and healthy school snack list with over 20 ideas to send with your child, nut-free included. From preschoolers, kindergartners, or elementary school aged kids and beyond!    Do you ever feel overwhelmed when it's your turn to send in a school snack...

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Picky Eater Meal Ideas Printable

 

Get Inspired with Foods Picky Eaters Tend to Eat! And get a builder that allows you to put together your own successful meal!

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Do you know these 21 sensory red flags? Download and print out the cheat sheet to learn more...

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Learn to Eat Table Foods Free Cheat Sheet

Perfect for parents of babies and young toddlers that want to teach them how to eat with simple steps. Click the box to get your free 5 page guide right in your inbox!

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