Blog - Your Kid's Table
Everything You Need to Know About Feeding Therapy

Everything You Need to Know About Feeding Therapy

What is feeding therapy? Does your child need it, and if so, how do you get it for them? Get answers to all your feeding therapy questions and more! For many years a big part of my job as an OT was doing feeding therapy with kids, mostly in peoples homes through early...

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100+ Awesome and Easy Sensory Diet Activities

100+ Awesome and Easy Sensory Diet Activities

This is the ultimate list of sensory diet activities for kids. Many ideas can be done with common household items and are easy to use and put into your routine! I’ve been wanting to write this post for a while now, its a big one, filled to the brim with sensory diet...

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What is a Sensory Diet: Does My Child Need One?

What is a Sensory Diet: Does My Child Need One?

What is a sensory diet? If you suspect underlying (or obvious) sensory issues in your child or toddler, then it won't be long before you hear or come across the idea of a sensory diet. Find out exactly what it means for your child! As an OT, term "sensory diet" is one...

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Immune Booster Carrot Cake Smoothie for Kids

Immune Booster Carrot Cake Smoothie for Kids

Fight back against the germs with this delicious and easy super immune booster smoothie recipe that's perfect for kids too.  This is a sponsored post, all opinions are my own. It's that time of year again... cold and flu season. Boooooo! But, honestly, it seems like...

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Does Your Child Need Vitamins?

Does Your Child Need Vitamins?

Do you ever wonder if your child needs a vitamin, especially if they are a picky eater? It's a common question and a legitimate concern for sure.  To be honest, it's one I've wondered myself. That's why I turned to the amazing Sarah Remmer, a Pediatric Registered...

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How Working Moms Can Easily and Quickly Cook Dinner

How Working Moms Can Easily and Quickly Cook Dinner

This is a sponsored post and contains affiliate links.   Lately, there's a question I've been getting a lot: "How can I cook dinner for my family when I work and I've just picked up the kids from daycare?  We walk in the door, and everyone's starving."  Even though I...

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How to Choose the “Right” Sensory Toy for Your Child

How to Choose the “Right” Sensory Toy for Your Child

This is a sponsored post that contains affiliate links. All opinions are my own. If your child has some sensory processing needs than you have likely at least considered getting them a sensory toy, but the premise of choosing the "right" one for your child can be a...

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A Quick and Easy Family Dinner Idea that Everyone Will Eat

A Quick and Easy Family Dinner Idea that Everyone Will Eat

  So, I talk a lot about sitting down together to eat family dinners, and I know it isn't always easy.  In fact, it can be really hard. Throw a toddler that barely sits at the table for longer than 3 minutes into the meal, working parents, or a picky eater that only...

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24 Amazing and Cheap Sensory Stocking Stuffer Ideas

24 Amazing and Cheap Sensory Stocking Stuffer Ideas

This post contains affiliates links and sponsored links. All opinions are my own. With the holiday's right around the corner, I wanted to share some of my favorite "little" sensory toys that I love as an Occupational Therapist and mom. Everything on this list can be...

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