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Kale is an amazing super food and this kale chips recipe is a perfect way to get it into your kids, even if they're a picky eater.  Enjoy these kale chips as an after school snack or side dish!

Healthy Homemade Kale Chips

Roasted Kale Chips

Course Snack
Cuisine American
Cook Time 15 minutes
Servings 4


  • 10 oz Precut Kale (or 1-2 bunches with leaves torn into bite sized pieces)
  • 4-5 tbsp Avocado, Olive or Melted Coconut Oil
  • 1/4 tsp Sea Salt
  • 1/2 tsp Garlic Powder Optional


  1. Preheat oven to 325

  2. Rinse kale, pat dry, and place in a large bowl

  3. Pour oil, salt, and garlic powder over kale and use hands to toss until the oil and seasonings are evenly coated.

  4. Spread kale leaves out in a single layer on a cookie sheet and place in oven

  5. Turn kale over at about 8 minutes, and continue cooking for a total of 15 minutes or until kale has lightly browned and is crispy