Meal Plan Freebie (/meal-plan-freebie) - Your Kid's Table

Snag This Awesome Meal Plan Freebie Bundle

7 Day Meal Plan for Kids, Healthy School Snack List, and 1 Month Family Menu Plan

As featured on Huffpost, Parents, KDKA CBS Pittsburgh, OT Practice, and romper.

What You’ll Find Inside this Amazing Freebie

I’m a pediatric OT and mom, feeding kids is my thing! Grab some of my favorite easy meal and snack ideas that are healthy too. Here’s what you’ll find inside the freebie bundle:

 

  • 7 Day Meal Plan for kids that includes breakfast, lunch, and dinner ideas

  • Healthy School Snack List — the perfect cheat sheet for snack ideas

  • 1 Month Family Menu Plan with meal ideas for a whole month!

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

We've Saved You a Seat

Get the Toddler Food Printable Pack!

Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!

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I want to know when Pittsburgh Summer Sensory Camp is for 2025

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Get inside the picky eating bootcamp!

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Get inside the picky eating bootcamp!

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Get inside the picky eating bootcamp!

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Get inside the picky eating bootcamp!

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Get inside the picky eating bootcamp!

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Get inside the picky eating bootcamp!

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Free Sensory-Feeding Checklist

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Get inside the free primitive reflex workshop

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Grab our 5 Calming Techniques for Big Emotions and Regulation!

Grab our 5 Calming Techniques for Big Emotions and Regulation!

With printable visual schedule for kids!

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