If you’re worried about your picky eater’s nutrition, want to make mealtimes less stressful and need some insider tricks to get your picky eaters eating then grab our Picky Eater Meal Ideas Free Printable!
It’s so frustrating when your child has frequent meltdowns, never stops moving, or doesn’t listen. These are all signs of sensory "issues" but there are more. Learn more with our 21 Sensory Red Flags You Might Be Missing.
It’s alarming when your baby refuses or has trouble chewing their food. They may spit it out, gag, or refuse to even try. You need a plan! How about 10 simple steps to teach your baby how to eat table foods.
Learn about toddlers and kids nutrition, especially for picky eaters. Plus, get lots of recipes and healthy meals and food ideas.
Kids don’t come with a handbook, and it’s so easy to never be told valuable parenting advice from an expert that can change how you parent and help your child develop. I’m revealing 8 of these surprising parenting tips… Did you ever have one of those parenting moments when you want to scream, “Why wouldn’t ‘they’ tell me that?” Almost from the time we bring our babies home from the hospital we soon...
What you need to know about teaching kids about nutrition and the one big mistake that often backfires. And, learn easy nutrition activities for kids and toddlers! As a mom to three boys that are getting older by the day, I find myself constantly wading through the challenge of teaching them about nutrition so that they grow up and make their own wise decisions about the food they eat and their health. This is not easy. My kid’s...
Soothing popsicles for sore throat made easily in a few minutes, with only 2 ingredients! And, they boost your immune system too. This is a sponsored post, all opinions are my own. Every time my kids get a sore throat I have two challenges that lay before me. The first is wondering if they’re even old enough to have cough syrup. A few years back, they changed the “safe” age from 2 to 6. That’s a big difference, and we can...
An easy baby and kid friendly fish recipe your child will eat, fish cakes for kids and babies. Quick and delicious with a tasty dip to serve alongside your kid’s fish cakes. Plus, tips for serving to babies and picky eaters. Affiliate links are used below. Before kids I LOVED cooking and would pour over recipes to make something new and different for dinner several times a week. After kids, cooking is one of the many items on my to-do list, but I...
Many parents wonder, how much milk should a toddler drink, because it changes drastically at 1 years old! Get the answer, plus the best sippy cup for milk and what to do when your 2 year old won’t eat and only drinks milk. In the first year of a baby’s life, milk is a big deal! As parents, we learn very quickly in everything we read and in all that we are told that milk, in the form of formula or breast milk, is the only source of nutrition for...
The best 19 high calorie foods for babies/toddlers, tips for baby weight gain, and high calorie baby food recipes and easy add-ins. Everything you need in one spot! There are two reasons parents are often looking for high calorie foods for their babies. The most common reason is for peace of mind. As parents, we love to know that our babies are getting lots of nutrition and calories so they can grow big and healthy. And, truth be told, while it’s...
Over 50 easy toddler meals and food ideas for breakfast, lunch, and dinner. Plus, special hand picked recipes for picky toddlers and a free printable. It’s so easy to fall into a rut of feeding our kids the same things over and over again, especially toddlers, because they can be picky (that’s normal) and there’s often little time to actually prepare their food. But it can be done, simply, with this huge list of quick and easy toddler meals, that...
Fight back against the germs with this delicious and easy super immune booster smoothie recipe that’s perfect for kids too. This is a sponsored post, all opinions are my own. It’s that time of year again… cold and flu season. Boooooo! But, honestly, it seems like its always cold and flu season around my house. Between my three kids someone always seems to be sick and spreading it to someone else, and while I used to have the immune system of a...
Do you ever wonder if your child needs a vitamin, especially if they are a picky eater? It’s a common question and a legitimate concern for sure. To be honest, it’s one I’ve wondered myself. That’s why I turned to the amazing Sarah Remmer, a Pediatric Registered Dietitian and blogger. She has stopped by to answer this ever nagging question and I’m thrilled to have here, because she is truly an expert in childhood nutrition. Sarah is...
Wish your kid would eat more veggies? Most parents do! This collection of vegetable recipes for kids will inspire you and get your kid eating! Ugh, vegetables, aren’t they the thorn in most parents side? I know very few parents that are happy with the amount of veggies their kids eat, and the parents of picky eaters are often down right concerned about it. If you’re new here, you may not know that I don’t like to get into forcing, bribing, or...
Get inspired, plan your meals, or just copy the done for you meal ideas with this awesome printable for toddlers and babies!