Your Kids Table
How Much Milk Should A Toddler Drink?

How Much Milk Should A Toddler Drink?

Many parents wonder, how much milk should a toddler drink, because it changes drastically at 1 years old! Get the answer, plus the best sippy cup for milk and what to do when your 2 year won’t eat and only drinks milk. (This post contains affiliate links.) In...

read more
Does Your Child with Sensory Issues Need More Help?

Does Your Child with Sensory Issues Need More Help?

What is sensory integration therapy? Does your child need it? Learn how to get help for sensory issues and what two powerful sensory processing disorder treatment options you have for your child. One of my biggest passions is explaining what sensory processing has to...

read more
What to Do When Baby Won’t Eat Solids: 7 Simple Steps

What to Do When Baby Won’t Eat Solids: 7 Simple Steps

When your baby won’t eat solids it can be stressful. Learn why your baby is refusing food and how to get them to eat solid foods with 7 simple steps! (affiliate links used)   The spoon hits the floor. A nasty face is made, maybe your baby even shutters or...

read more
The Most Amazing Healthy Snacks for Picky Eaters

The Most Amazing Healthy Snacks for Picky Eaters

Easy and healthy snacks for picky eaters that they’ll actually eat! Get inspired and learn how to get out of the rut of serving the same foods everyday. (Affiliate links used below)   You know the drill, its snack time and your picky eater wants the same...

read more
The Best High Calorie Foods for Babies

The Best High Calorie Foods for Babies

The best 19 high calorie foods for babies, tips for baby weight gain, and high calorie baby food recipes and easy add-ins. Everything you need in one spot! Affiliate links are used below.   There are two reasons parents are often looking for high calorie foods...

read more
Easy to Use Sensory Diet Template with a Free PDF

Easy to Use Sensory Diet Template with a Free PDF

Get an awesome printable sensory diet template! Learn 4 simple steps to create your own sensory diet and get inspired with tons of sensory diet examples and ideas. Affiliate links are used below. For the last few months I’ve been sharing different pieces of the...

read more
The Essential One-Stop Guide for Easy Toddler Meals

The Essential One-Stop Guide for Easy Toddler Meals

Over 50 easy toddler meals and food ideas for breakfast, lunch, and dinner. Plus, special hand picked recipes for picky toddlers and a free printable.  Affiliate links are used below. It’s so easy to fall into a rut of feeding our kids the same things over and...

read more

Search by Category

Search the Archives

Classes

In my online classroom I teach you exactly what you, as a parent, need to know, simply, but thoroughly.

Article Index

Organized by category for your convenience search the article vault for exactly what you need.

Start Here Guide

Not sure where to begin or want to approach this systematically? These guides will give you perfect direction

You gave me the confidence and renewed determination to take this on and make a new start. It has not been without its set backs and challenges. I sense that this, like most goals with children, will not just be linear movement forward. However, the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before.  I am working hard to be consistent and not to move forward too quickly. I am very encouraged at her progress and that helps keep my commitment level high… It is working!!!!! You are awesome!!!! We are VERY happy parents!!!

Jamie

I found Your Kid’s Table blog about 1.5-2 months ago, and it has been a savior. I loved the strategies, and immediately jumped in…  I prepared a variety of foods, made sure one or two of them were something that my daughter would definitely eat, put the plate in front of my child at dinner time – AND LEFT HER ALONE! And I never looked back. Now, I won’t say that my daughter just started eating everything she didn’t eat, but the tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.

Tatsiana

My son had a very limited diet, most of the time only eating bread products. He was very resistant to trying anything different. Alisha was the only person to offer me concrete suggestions that actually helped. No one provided me the tips, advice, videos, and examples the way she did. My son made more progress in 2 months after following her advice than he did in two years working on my own. For the first time in two years, our whole family is enjoying all of the same dishes. My stress level during meal times has dissipated completely. If you’re challenged by your child’s eating habits, don’t hesitate to contact her!

 

Joleen

We've Saved You a Seat

We've Saved You a Seat

 

We've Saved You a Seat

We've Saved You a Seat